10.2 km | 01:03:31 | 06:12/km日期: 2023-01-01 16:08 - 平均心率: 174 - 卡路里: 541 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 82%
Pace: 06'30" / 06'51" / 06'23" / 06'57" / 08'03" / 07'51" / 05'58" / 06'13" / 06'53" / 06'23" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'41") | 1000 / 1000 |
| 2 | | 06'36" (+00'47") | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'10") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'24") | 1000 / 8000 |
| 9 | | 06'12" (+00'23") | 1000 / 9000 |
| 10 | | 06'23" (+00'34") | 1000 / 10000 |
| 11 | | 07'05" (+01'16") | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
109.21 km 
adidas adizero boston 10 累積 :
1176.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'51" | 00:13'21" |
| 3 | 06'23" | 00:19'44" |
| 4 | 06'57" | 00:26'41" |
| 5 | 08'03" | 00:34'44" |
| 6 | 07'51" | 00:42'35" |
| 7 | 05'58" | 00:48'33" |
| 8 | 06'13" | 00:54'46" |
| 9 | 06'53" | 01:01'39" |
| 10 | 06'23" | 01:08'02" |
| 10.2 | 08'04" | 01:09'53" |
展開計圈分析
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