12.1 km | 02:39:41 | 13:13/km日期: 2023-01-01 07:19 - 總爬升: 162 m - 卡路里: 652 Cal - 平均步頻: 117 - 溫度: 17°C - 濕度: 94%
Pace: 13'23" / 16'38" / 13'39" / 09'40" / 09'17" / 15'33" / 11'24" / 17'17" / 14'09" / 13'28" / 09'21" / 12'57" / 19'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'21" (+04'06") | 991 / 991 |
2 | | 16'20" (+07'05") | 1008 / 1999 |
3 | | 13'52" (+04'37") | 1005 / 3004 |
4 | | 09'36" (+00'21") | 1005 / 4010 |
5 | | 09'15" | 1002 / 5012 |
6 | | 15'31" (+06'16") | 1001 / 6014 |
7 | | 12'03" (+02'48") | 1000 / 7014 |
8 | | 16'54" (+07'39") | 1001 / 8016 |
9 | | 13'51" (+04'36") | 998 / 9015 |
10 | | 13'27" (+04'12") | 1010 / 10026 |
11 | | 09'22" (+00'07") | 994 / 11020 |
12 | | 13'08" (+03'53") | 1012 / 12032 |
13 | | 15'47" (+06'32") | 58 / 12090 |
1月累積里程 :
163.62 km nike Lunar forever 3 msl 累積 :
16292.5 kmAndroid - OPPO CPH1979 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 16'38" | 00:30'01" |
3 | 13'39" | 00:43'40" |
4 | 09'40" | 00:53'20" |
5 | 09'17" | 01:02'37" |
6 | 15'33" | 01:18'10" |
7 | 11'24" | 01:29'34" |
8 | 17'17" | 01:46'51" |
9 | 14'09" | 02:01'00" |
10 | 13'28" | 02:14'28" |
11 | 09'21" | 02:23'49" |
12 | 12'57" | 02:36'46" |
12.1 | 15'05" | 02:38'08" |