12.1 km | 01:36:36 | 07:59/km日期: 2022-12-31 15:07 - 總爬升: 168 m - 卡路里: 697 Cal - 平均步頻: 163 - 溫度: 16°C - 濕度: 88%
Pace: 07'40" / 07'20" / 07'08" / 08'01" / 07'16" / 07'15" / 07'32" / 06'58" / 06'47" / 06'56" / 07'03" / 09'19" / 62'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'55") | 1010 / 1010 |
2 | | 07'18" (+00'38") | 1018 / 2029 |
3 | | 07'18" (+00'38") | 1069 / 3098 |
4 | | 07'56" (+01'16") | 1012 / 4111 |
5 | | 07'13" (+00'33") | 1000 / 5111 |
6 | | 07'11" (+00'31") | 1011 / 6123 |
7 | | 07'48" (+01'08") | 1011 / 7134 |
8 | | 06'50" (+00'10") | 1053 / 8188 |
9 | | 06'41" (+00'01") | 1112 / 9301 |
10 | | 06'40" | 1095 / 10396 |
11 | | 07'24" (+00'44") | 1005 / 11402 |
12 | | 11'56" (+05'16") | 993 / 12395 |
12月累積里程 : 109.84 km
Android - samsung SM-A505GN 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'20" | 00:15'00" |
3 | 07'08" | 00:22'08" |
4 | 08'01" | 00:30'09" |
5 | 07'16" | 00:37'25" |
6 | 07'15" | 00:44'40" |
7 | 07'32" | 00:52'12" |
8 | 06'58" | 00:59'10" |
9 | 06'47" | 01:05'57" |
10 | 06'56" | 01:12'53" |
11 | 07'03" | 01:19'56" |
12 | 09'19" | 01:29'15" |
12.5 | 12'33" | 01:35'30" |