9.1 km | 01:01:49 | 06:46/km日期: 2022-12-26 19:10 - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 69%
Pace: 05'22" / 06'36" / 06'25" / 06'34" / 06'33" / 06'36" / 06'29" / 06'12" / 06'53" / 18'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'51") | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'25" (+00'13") | 1000 / 3000 |
| 4 | | 06'34" (+00'22") | 1000 / 4000 |
| 5 | | 06'33" (+00'21") | 1000 / 5000 |
| 6 | | 06'35" (+00'23") | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'52" (+00'40") | 1000 / 9000 |
| 10 | | 18'48" (+12'36") | 132 / 9132 |
12月累積里程 : 66.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'36" | 00:11'58" |
| 3 | 06'25" | 00:18'23" |
| 4 | 06'34" | 00:24'57" |
| 5 | 06'33" | 00:31'30" |
| 6 | 06'36" | 00:38'06" |
| 7 | 06'29" | 00:44'35" |
| 8 | 06'12" | 00:50'47" |
| 9 | 06'53" | 00:57'40" |
| 9.1 | 18'45" | 01:00'09" |
展開計圈分析
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