6.2 km | 00:31:53 | 05:07/km日期: 2015-11-11 22:41 - 卡路里: 549 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'23" / 05'16" / 05'12" / 05'03" / 04'59" / 04'49" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'32") | 996 / 996 |
| 2 | | 05'15" (+00'26") | 1016 / 2013 |
| 3 | | 05'11" (+00'22") | 1012 / 3025 |
| 4 | | 05'03" (+00'14") | 1010 / 4035 |
| 5 | | 04'58" (+00'09") | 1007 / 5043 |
| 6 | | 04'49" | 994 / 6037 |
| 7 | | 04'17" | 237 / 6274 |
11月累積里程 :
118.46 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'03" | 00:20'54" |
| 5 | 04'59" | 00:25'53" |
| 6 | 04'49" | 00:30'42" |
| 6.2 | 05'24" | 00:31'53" |
展開計圈分析
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