6.0 km | 00:52:16 | 08:42/km日期: 2015-11-05 19:05 - 卡路里: 493 Cal - 溫度: 26°C - 濕度: 73%
Pace: 03'33" / 08'03" / 08'07" / 11'09" / 07'01" / 10916'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'03") | 1000 / 1000 |
2 | | 07'35" (+00'34") | 171 / 1171 |
3 | | 08'26" (+01'25") | 1000 / 2171 |
4 | | 08'32" (+01'31") | 1000 / 3171 |
5 | | 10'03" (+03'02") | 1000 / 4171 |
6 | | 07'01" | 1000 / 5171 |
7 | | 11'50" (+04'49") | 830 / 6001 |
11月累積里程 : 40.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 08'03" | 00:11'36" |
3 | 08'07" | 00:19'43" |
4 | 11'09" | 00:30'52" |
5 | 07'01" | 00:37'53" |
6.0 | 10'53" | 00:48'48" |