10.6 km | 01:06:58 | 06:20/km日期: 2015-11-12 16:33 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 590 Cal - 溫度: 27°C - 濕度: 80%
Pace: 08'35" / 06'24" / 06'36" / 06'59" / 06'00" / 06'16" / 06'08" / 06'36" / 06'20" / 06'32" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1002 / 1002 |
| 2 | | 06'28" (+00'27") | 1002 / 2005 |
| 3 | | 06'32" (+00'31") | 998 / 3003 |
| 4 | | 06'37" (+00'36") | 997 / 4000 |
| 5 | | 06'01" | 1006 / 5007 |
| 6 | | 06'15" (+00'14") | 992 / 5999 |
| 7 | | 06'13" (+00'12") | 1004 / 7003 |
| 8 | | 06'12" (+00'11") | 999 / 8002 |
| 9 | | 06'21" (+00'20") | 995 / 8997 |
| 10 | | 06'32" (+00'31") | 1000 / 9997 |
| 11 | | 06'21" (+00'20") | 487 / 10484 |
11月累積里程 :
156.61 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'24" | 00:14'59" |
| 3 | 06'36" | 00:21'35" |
| 4 | 06'59" | 00:28'34" |
| 5 | 06'00" | 00:34'34" |
| 6 | 06'16" | 00:40'50" |
| 7 | 06'08" | 00:46'58" |
| 8 | 06'36" | 00:53'34" |
| 9 | 06'20" | 00:59'54" |
| 10 | 06'32" | 01:06'26" |
| 10.5 | 07'18" | 01:09'58" |
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