13.1 km | 01:21:24 | 06:11/km日期: 2015-11-08 16:02 - 卡路里: 851 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'40" / 06'00" / 05'38" / 06'12" / 05'59" / 06'37" / 06'14" / 06'26" / 06'08" / 06'10" / 06'21" / 06'40" / 06'29" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'08") | 431 / 431 |
2 | | 05'35" | 441 / 872 |
3 | | 05'40" (+00'05") | 438 / 1311 |
4 | | 06'08" (+00'33") | 422 / 1733 |
5 | | 05'53" (+00'18") | 418 / 2152 |
6 | | 05'38" (+00'03") | 446 / 2598 |
7 | | 05'45" (+00'10") | 448 / 3047 |
8 | | 06'07" (+00'32") | 402 / 3449 |
9 | | 05'58" (+00'23") | 431 / 3881 |
10 | | 06'04" (+00'29") | 428 / 4310 |
11 | | 06'02" (+00'27") | 449 / 4759 |
12 | | 06'05" (+00'30") | 448 / 5208 |
13 | | 06'37" (+01'02") | 435 / 5643 |
14 | | 06'41" (+01'06") | 418 / 6062 |
15 | | 06'29" (+00'54") | 400 / 6462 |
16 | | 06'09" (+00'34") | 460 / 6922 |
17 | | 06'19" (+00'44") | 451 / 7373 |
18 | | 06'23" (+00'48") | 440 / 7814 |
19 | | 06'19" (+00'44") | 439 / 8254 |
20 | | 06'11" (+00'36") | 447 / 8701 |
21 | | 06'15" (+00'40") | 455 / 9157 |
22 | | 05'52" (+00'17") | 484 / 9641 |
23 | | 06'18" (+00'43") | 435 / 10077 |
24 | | 06'27" (+00'52") | 451 / 10529 |
25 | | 06'24" (+00'49") | 423 / 10952 |
26 | | 06'29" (+00'54") | 428 / 11381 |
27 | | 06'49" (+01'14") | 426 / 11808 |
28 | | 06'21" (+00'46") | 453 / 12261 |
29 | | 06'49" (+01'14") | 425 / 12686 |
30 | | 06'11" (+00'36") | 436 / 13123 |
31 | | 07'15" (+01'40") | 16 / 13139 |
11月累積里程 :
131.80 km MIZUNO WAVE SPACER AR4 累積 :
8335.5 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'00" | 00:11'40" |
3 | 05'38" | 00:17'18" |
4 | 06'12" | 00:23'30" |
5 | 05'59" | 00:29'29" |
6 | 06'37" | 00:36'06" |
7 | 06'14" | 00:42'20" |
8 | 06'26" | 00:48'46" |
9 | 06'08" | 00:54'54" |
10 | 06'10" | 01:01'04" |
11 | 06'21" | 01:07'25" |
12 | 06'40" | 01:14'05" |
13 | 06'29" | 01:20'34" |
13.1 | 05'59" | 01:21'24" |