16.3 km | 01:51:20 | 06:50/km日期: 2015-11-12 15:23 - 卡路里: 877 Cal - 總步數: 21382 - 平均步頻: 192 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'08" / 06'08" / 06'02" / 06'10" / 06'21" / 06'57" / 06'58" / 06'58" / 06'58" / 07'05" / 07'03" / 07'23" / 07'20" / 07'02" / 07'42" / 07'13" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'04") | 1003 / 1003 | 189 / 86 |
| 2 | | 06'08" (+00'06") | 999 / 2002 | 192 / 84 |
| 3 | | 06'02" | 998 / 3000 | 195 / 84 |
| 4 | | 06'07" (+00'05") | 1005 / 4006 | 195 / 83 |
| 5 | | 06'22" (+00'20") | 996 / 5003 | 193 / 81 |
| 6 | | 06'59" (+00'57") | 1004 / 6007 | 192 / 74 |
| 7 | | 06'58" (+00'56") | 998 / 7005 | 192 / 74 |
| 8 | | 06'55" (+00'53") | 995 / 8001 | 192 / 74 |
| 9 | | 06'59" (+00'57") | 1005 / 9006 | 192 / 74 |
| 10 | | 07'03" (+01'01") | 993 / 10000 | 191 / 73 |
| 11 | | 07'06" (+01'04") | 1000 / 11001 | 191 / 73 |
| 12 | | 07'21" (+01'19") | 1003 / 12005 | 191 / 70 |
| 13 | | 07'20" (+01'18") | 999 / 13004 | 191 / 71 |
| 14 | | 07'04" (+01'02") | 1003 / 14007 | 192 / 73 |
| 15 | | 07'42" (+01'40") | 998 / 15006 | 189 / 68 |
| 16 | | 07'09" (+01'07") | 997 / 16004 | 189 / 73 |
| 17 | | 07'08" (+01'06") | 251 / 16256 | 188 / 74 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 06'10" | 00:24'28" |
| 5 | 06'21" | 00:30'49" |
| 6 | 06'57" | 00:37'46" |
| 7 | 06'58" | 00:44'44" |
| 8 | 06'58" | 00:51'42" |
| 9 | 06'58" | 00:58'40" |
| 10 | 07'05" | 01:05'45" |
| 11 | 07'03" | 01:12'48" |
| 12 | 07'23" | 01:20'11" |
| 13 | 07'20" | 01:27'31" |
| 14 | 07'02" | 01:34'33" |
| 15 | 07'42" | 01:42'15" |
| 16 | 07'13" | 01:49'28" |
| 16.3 | 07'15" | 01:51'20" |
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