115.7 km | 16:30:23 | 08:33/km日期: 2015-10-17 06:00 - 總爬升: 2107 m - 卡路里: 7497 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'34" / 07'18" / 07'22" / 07'02" / 06'44" / 06'57" / 06'01" / 07'04" / 10'57" / 05'08" / 05'57" / 05'54" / 05'00" / 06'01" / 07'11" / 09'48" / 07'00" / 07'05" / 08'55" / 14'12" / 06'48" / 07'00" / 07'01" / 06'00" / 05'59" / 05'03" / 07'02" / 05'56" / 05'16" / 05'45" / 04'58" / 05'02" / 09'03" / 11'13" / 05'32" / 06'10" / 06'01" / 05'00" / 05'15" / 05'47" / 02'57" / 09'02" / 12'58" / 07'04" / 08'30" / 13'27" / 10'07" / 07'02" / 05'51" / 06'06" / 07'57" / 09'01" / 06'56" / 08'00" / 06'01" / 08'06" / 14'52" / 06'16" / 06'53" / 15'04" / 09'47" / 08'01" / 14'59" / 09'04" / 09'02" / 06'55" / 07'00" / 10'11" / 09'50" / 06'04" / 04'56" / 06'59" / 10'00" / 06'14" / 06'46" / 07'59" / 09'01" / 08'01" / 08'01" / 14'09" / 11'49" / 12'00" / 21'05" / 09'02" / 08'24" / 10'32" / 09'03" / 09'57" / 07'58" / 07'05" / 06'54" / 05'03" / 04'57" / 09'04" / 14'56" / 08'00" / 07'01" / 07'23" / 19'42" / 09'58" / 08'56" / 09'59" / 10'02" / 08'59" / 08'00" / 10'00" / 07'10" / 07'50" / 09'00" / 06'09" / 08'02" / 04'53" / 06'00" / 07'58" / 31'05" / 39'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 6066 / 6066 |
| 2 | | 08'38" (+01'34") | 109602 / 115668 |
10月累積里程 : 344.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'18" | 00:14'52" |
| 3 | 07'22" | 00:22'14" |
| 4 | 07'02" | 00:29'16" |
| 5 | 06'44" | 00:36'00" |
| 6 | 06'57" | 00:42'57" |
| 7 | 06'01" | 00:48'58" |
| 8 | 07'04" | 00:56'02" |
| 9 | 10'57" | 01:06'59" |
| 10 | 05'08" | 01:12'07" |
| 11 | 05'57" | 01:18'04" |
| 12 | 05'54" | 01:23'58" |
| 13 | 05'00" | 01:28'58" |
| 14 | 06'01" | 01:34'59" |
| 15 | 07'11" | 01:42'10" |
| 16 | 09'48" | 01:51'58" |
| 17 | 07'00" | 01:58'58" |
| 18 | 07'05" | 02:06'03" |
| 19 | 08'55" | 02:14'58" |
| 20 | 14'12" | 02:29'10" |
| 21 | 06'48" | 02:35'58" |
| 22 | 07'00" | 02:42'58" |
| 23 | 07'01" | 02:49'59" |
| 24 | 06'00" | 02:55'59" |
| 25 | 05'59" | 03:01'58" |
| 26 | 05'03" | 03:07'01" |
| 27 | 07'02" | 03:14'03" |
| 28 | 05'56" | 03:19'59" |
| 29 | 05'16" | 03:25'15" |
| 30 | 05'45" | 03:31'00" |
| 31 | 04'58" | 03:35'58" |
| 32 | 05'02" | 03:41'00" |
| 33 | 09'03" | 03:50'03" |
| 34 | 11'13" | 04:01'16" |
| 35 | 05'32" | 04:06'48" |
| 36 | 06'10" | 04:12'58" |
| 37 | 06'01" | 04:18'59" |
| 38 | 05'00" | 04:23'59" |
| 39 | 05'15" | 04:29'14" |
| 40 | 05'47" | 04:35'01" |
| 41 | 02'57" | 04:37'58" |
| 42 | 09'02" | 04:47'00" |
| 43 | 12'58" | 04:59'58" |
| 44 | 07'04" | 05:07'02" |
| 45 | 08'30" | 05:15'32" |
| 46 | 13'27" | 05:28'59" |
| 47 | 10'07" | 05:39'06" |
| 48 | 07'02" | 05:46'08" |
| 49 | 05'51" | 05:51'59" |
| 50 | 06'06" | 05:58'05" |
| 51 | 07'57" | 06:06'02" |
| 52 | 09'01" | 06:15'03" |
| 53 | 06'56" | 06:21'59" |
| 54 | 08'00" | 06:29'59" |
| 55 | 06'01" | 06:36'00" |
| 56 | 08'06" | 06:44'06" |
| 57 | 14'52" | 06:58'58" |
| 58 | 06'16" | 07:05'14" |
| 59 | 06'53" | 07:12'07" |
| 60 | 15'04" | 07:27'11" |
| 61 | 09'47" | 07:36'58" |
| 62 | 08'01" | 07:44'59" |
| 63 | 14'59" | 07:59'58" |
| 64 | 09'04" | 08:09'02" |
| 65 | 09'02" | 08:18'04" |
| 66 | 06'55" | 08:24'59" |
| 67 | 07'00" | 08:31'59" |
| 68 | 10'11" | 08:42'10" |
| 69 | 09'50" | 08:52'00" |
| 70 | 06'04" | 08:58'04" |
| 71 | 04'56" | 09:03'00" |
| 72 | 06'59" | 09:09'59" |
| 73 | 10'00" | 09:19'59" |
| 74 | 06'14" | 09:26'13" |
| 75 | 06'46" | 09:32'59" |
| 76 | 07'59" | 09:40'58" |
| 77 | 09'01" | 09:49'59" |
| 78 | 08'01" | 09:58'00" |
| 79 | 08'01" | 10:06'01" |
| 80 | 14'09" | 10:20'10" |
| 81 | 11'49" | 10:31'59" |
| 82 | 12'00" | 10:43'59" |
| 83 | 21'05" | 11:05'04" |
| 84 | 09'02" | 11:14'06" |
| 85 | 08'24" | 11:22'30" |
| 86 | 10'32" | 11:33'02" |
| 87 | 09'03" | 11:42'05" |
| 88 | 09'57" | 11:52'02" |
| 89 | 07'58" | 12:00'00" |
| 90 | 07'05" | 12:07'05" |
| 91 | 06'54" | 12:13'59" |
| 92 | 05'03" | 12:19'02" |
| 93 | 04'57" | 12:23'59" |
| 94 | 09'04" | 12:33'03" |
| 95 | 14'56" | 12:47'59" |
| 96 | 08'00" | 12:55'59" |
| 97 | 07'01" | 13:03'00" |
| 98 | 07'23" | 13:10'23" |
| 99 | 19'42" | 13:30'05" |
| 100 | 09'58" | 13:40'03" |
| 101 | 08'56" | 13:48'59" |
| 102 | 09'59" | 13:58'58" |
| 103 | 10'02" | 14:09'00" |
| 104 | 08'59" | 14:17'59" |
| 105 | 08'00" | 14:25'59" |
| 106 | 10'00" | 14:35'59" |
| 107 | 07'10" | 14:43'09" |
| 108 | 07'50" | 14:50'59" |
| 109 | 09'00" | 14:59'59" |
| 110 | 06'09" | 15:06'08" |
| 111 | 08'02" | 15:14'10" |
| 112 | 04'53" | 15:19'03" |
| 113 | 06'00" | 15:25'03" |
| 114 | 07'58" | 15:33'01" |
| 115 | 31'05" | 16:04'06" |
| 115.7 | 39'09" | 16:30'16" |
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