5.1 km | 00:31:34 | 06:11/km日期: 2015-11-12 06:01 - 卡路里: 437 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'36" / 06'15" / 06'07" / 06'06" / 05'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'40") | 1000 / 1000 |
| 2 | | 06'14" (+00'18") | 1000 / 2000 |
| 3 | | 06'07" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 05'52" | 96 / 5096 |
11月累積里程 : 159.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 06'07" | 00:18'58" |
| 4 | 06'06" | 00:25'04" |
| 5 | 05'56" | 00:31'00" |
| 5.1 | 05'54" | 00:31'34" |
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