10.5 km | 01:11:11 | 06:45/km日期: 2015-11-05 16:05 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 587 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'08" / 07'04" / 07'16" / 09'14" / 06'40" / 06'52" / 08'55" / 08'26" / 06'32" / 06'40" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'44") | 1000 / 1000 |
| 2 | | 07'01" (+00'29") | 1008 / 2008 |
| 3 | | 07'16" (+00'44") | 999 / 3007 |
| 4 | | 07'02" (+00'30") | 1000 / 4006 |
| 5 | | 06'49" (+00'17") | 996 / 5003 |
| 6 | | 06'52" (+00'20") | 998 / 6001 |
| 7 | | 06'35" (+00'03") | 1004 / 7006 |
| 8 | | 06'38" (+00'06") | 993 / 7999 |
| 9 | | 06'32" | 998 / 8997 |
| 10 | | 06'40" (+00'08") | 1000 / 9997 |
| 11 | | 06'36" (+00'04") | 457 / 10454 |
11月累積里程 :
156.61 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'04" | 00:14'12" |
| 3 | 07'16" | 00:21'28" |
| 4 | 09'14" | 00:30'42" |
| 5 | 06'40" | 00:37'22" |
| 6 | 06'52" | 00:44'14" |
| 7 | 08'55" | 00:53'09" |
| 8 | 08'26" | 01:01'35" |
| 9 | 06'32" | 01:08'07" |
| 10 | 06'40" | 01:14'47" |
| 10.5 | 07'29" | 01:18'11" |
展開計圈分析
留言 
