42.6 km | 06:07:10 | 08:36/km日期: 2015-11-08 07:02 - 總爬升: 297 m - 卡路里: 3107 Cal - 總步數: 43910 - 平均步頻: 119 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'45" / 06'34" / 07'16" / 06'55" / 06'52" / 08'30" / 06'41" / 05'34" / 07'25" / 07'20" / 07'33" / 07'26" / 11'51" / 06'07" / 05'49" / 07'22" / 07'35" / 08'57" / 08'02" / 10'36" / 07'08" / 09'34" / 07'20" / 09'09" / 07'21" / 08'20" / 12'26" / 07'45" / 07'28" / 10'05" / 08'55" / 06'13" / 14'13" / 09'32" / 07'52" / 08'28" / 09'35" / 07'47" / 09'16" / 07'35" / 14'24" / 09'15" / 27'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'42") | 1013 / 1013 | 170 / 94 |
| 2 | | 06'33" (+01'02") | 989 / 2002 | 170 / 89 |
| 3 | | 07'17" (+01'46") | 1000 / 3003 | 155 / 88 |
| 4 | | 06'56" (+01'25") | 1006 / 4009 | 168 / 85 |
| 5 | | 06'47" (+01'16") | 997 / 5007 | 169 / 86 |
| 6 | | 08'33" (+03'02") | 993 / 6001 | 103 / 112 |
| 7 | | 06'35" (+01'04") | 1000 / 7002 | 156 / 96 |
| 8 | | 05'31" | 1000 / 8002 | 175 / 102 |
| 9 | | 08'07" (+02'36") | 1008 / 9010 | 120 / 101 |
| 10 | | 06'44" (+01'13") | 993 / 10003 | 159 / 93 |
| 11 | | 07'52" (+02'21") | 1004 / 11008 | 132 / 96 |
| 12 | | 07'05" (+01'34") | 1001 / 12010 | 154 / 91 |
| 13 | | 11'46" (+06'15") | 1000 / 13011 | 96 / 87 |
| 14 | | 06'04" (+00'33") | 996 / 14007 | 153 / 107 |
| 15 | | 06'01" (+00'30") | 998 / 15006 | 153 / 108 |
| 16 | | 07'20" (+01'49") | 995 / 16001 | 150 / 90 |
| 17 | | 07'35" (+02'04") | 1006 / 17007 | 148 / 88 |
| 18 | | 08'58" (+03'27") | 1002 / 18010 | 120 / 92 |
| 19 | | 07'58" (+02'27") | 998 / 19008 | 117 / 106 |
| 20 | | 10'38" (+05'07") | 996 / 20005 | 107 / 87 |
| 21 | | 07'16" (+01'45") | 994 / 20999 | 152 / 89 |
| 22 | | 09'27" (+03'56") | 1004 / 22004 | 120 / 87 |
| 23 | | 07'22" (+01'51") | 997 / 23002 | 163 / 83 |
| 24 | | 09'21" (+03'50") | 1004 / 24006 | 80 / 132 |
| 25 | | 07'10" (+01'39") | 998 / 25005 | 166 / 83 |
| 26 | | 08'18" (+02'47") | 1003 / 26009 | 106 / 113 |
| 27 | | 12'27" (+06'56") | 993 / 27002 | 74 / 107 |
| 28 | | 07'48" (+02'17") | 1005 / 28008 | 144 / 88 |
| 29 | | 07'27" (+01'56") | 990 / 28999 | 163 / 82 |
| 30 | | 11'29" (+05'58") | 1001 / 30000 | 35 / 243 |
| 31 | | 07'25" (+01'54") | 1001 / 31001 | 122 / 109 |
| 32 | | 11'11" (+05'40") | 1006 / 32007 | 93 / 96 |
| 33 | | 09'17" (+03'46") | 998 / 33005 | 135 / 79 |
| 34 | | 09'56" (+04'25") | 999 / 34005 | 95 / 105 |
| 35 | | 07'23" (+01'52") | 994 / 35000 | 145 / 92 |
| 36 | | 08'54" (+03'23") | 1004 / 36005 | 98 / 113 |
| 37 | | 09'15" (+03'44") | 1002 / 37007 | 83 / 129 |
| 38 | | 07'50" (+02'19") | 994 / 38002 | 126 / 101 |
| 39 | | 09'11" (+03'40") | 1000 / 39003 | 99 / 109 |
| 40 | | 07'53" (+02'22") | 995 / 39999 | 147 / 86 |
| 41 | | 13'57" (+08'26") | 1008 / 41008 | 68 / 104 |
| 42 | | 09'17" (+03'46") | 998 / 42007 | 112 / 95 |
| 43 | | 27'03" (+21'32") | 612 / 42619 | 52 / 70 |
11月累積里程 : 229.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'34" | 00:12'19" |
| 3 | 07'16" | 00:19'35" |
| 4 | 06'55" | 00:26'30" |
| 5 | 06'52" | 00:33'22" |
| 6 | 08'30" | 00:41'52" |
| 7 | 06'41" | 00:48'33" |
| 8 | 05'34" | 00:54'07" |
| 9 | 07'25" | 01:01'32" |
| 10 | 07'20" | 01:08'52" |
| 11 | 07'33" | 01:16'25" |
| 12 | 07'26" | 01:23'51" |
| 13 | 11'51" | 01:35'42" |
| 14 | 06'07" | 01:41'49" |
| 15 | 05'49" | 01:47'38" |
| 16 | 07'22" | 01:55'00" |
| 17 | 07'35" | 02:02'35" |
| 18 | 08'57" | 02:11'32" |
| 19 | 08'02" | 02:19'34" |
| 20 | 10'36" | 02:30'10" |
| 21 | 07'08" | 02:37'18" |
| 22 | 09'34" | 02:46'52" |
| 23 | 07'20" | 02:54'12" |
| 24 | 09'09" | 03:03'21" |
| 25 | 07'21" | 03:10'42" |
| 26 | 08'20" | 03:19'02" |
| 27 | 12'26" | 03:31'28" |
| 28 | 07'45" | 03:39'13" |
| 29 | 07'28" | 03:46'41" |
| 30 | 10'05" | 03:56'46" |
| 31 | 08'55" | 04:05'41" |
| 32 | 06'13" | 04:11'54" |
| 33 | 14'13" | 04:26'07" |
| 34 | 09'32" | 04:35'39" |
| 35 | 07'52" | 04:43'31" |
| 36 | 08'28" | 04:51'59" |
| 37 | 09'35" | 05:01'34" |
| 38 | 07'47" | 05:09'21" |
| 39 | 09'16" | 05:18'37" |
| 40 | 07'35" | 05:26'12" |
| 41 | 14'24" | 05:40'36" |
| 42 | 09'15" | 05:49'51" |
| 42.6 | 27'50" | 06:07'10" |
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