5.1 km | 00:22:30 | 04:25/km日期: 2022-12-22 18:32 - 卡路里: 218 Cal
Pace: 04'07" / 04'26" / 04'24" / 04'29" / 04'37" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 995 / 995 |
2 | | 04'26" (+00'22") | 994 / 1989 |
3 | | 04'24" (+00'20") | 1008 / 2997 |
4 | | 04'26" (+00'22") | 1000 / 3998 |
5 | | 04'40" (+00'36") | 1002 / 5000 |
6 | | 04'58" (+00'54") | 90 / 5091 |
12月累積里程 :
122.73 km NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'26" | 00:08'33" |
3 | 04'24" | 00:12'57" |
4 | 04'29" | 00:17'26" |
5 | 04'37" | 00:22'03" |
5.1 | 04'56" | 00:22'30" |