11.1 km | 01:10:27 | 06:19/km日期: 2015-11-10 16:51 - 卡路里: 600 Cal - 總步數: 13896 - 平均步頻: 197 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'14" / 06'17" / 06'16" / 06'21" / 06'09" / 06'12" / 06'42" / 06'27" / 06'21" / 06'29" / 06'13" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'05") | 1001 / 1001 | 188 / 85 |
| 2 | | 06'15" (+00'07") | 1003 / 2005 | 195 / 81 |
| 3 | | 06'16" (+00'08") | 999 / 3005 | 198 / 80 |
| 4 | | 06'22" (+00'14") | 1002 / 4007 | 193 / 80 |
| 5 | | 06'08" | 1001 / 5009 | 198 / 82 |
| 6 | | 06'13" (+00'05") | 998 / 6007 | 197 / 81 |
| 7 | | 06'42" (+00'34") | 998 / 7006 | 198 / 75 |
| 8 | | 06'27" (+00'19") | 998 / 8004 | 200 / 77 |
| 9 | | 06'18" (+00'10") | 995 / 9000 | 201 / 78 |
| 10 | | 06'29" (+00'21") | 1006 / 10007 | 197 / 77 |
| 11 | | 06'14" (+00'06") | 995 / 11003 | 199 / 80 |
| 12 | | 05'41" | 125 / 11129 | 198 / 88 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'16" | 00:18'47" |
| 4 | 06'21" | 00:25'08" |
| 5 | 06'09" | 00:31'17" |
| 6 | 06'12" | 00:37'29" |
| 7 | 06'42" | 00:44'11" |
| 8 | 06'27" | 00:50'38" |
| 9 | 06'21" | 00:56'59" |
| 10 | 06'29" | 01:03'28" |
| 11 | 06'13" | 01:09'41" |
| 11.1 | 05'55" | 01:10'27" |
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