21.1 km | 02:27:07 | 06:57/km日期: 2022-12-20 17:44 - 總爬升: 159 m - 卡路里: 411 Cal - 平均步頻: 175 - 溫度: 23°C - 濕度: 51%
Pace: 05'59" / 06'30" / 07'13" / 06'26" / 06'15" / 06'02" / 06'56" / 06'53" / 06'10" / 06'48" / 07'03" / 07'19" / 07'07" / 06'20" / 07'25" / 07'00" / 07'35" / 06'46" / 06'55" / 06'59" / 07'18" / 29'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'06") | 1016 / 1016 |
2 | | 06'27" (+00'35") | 993 / 2010 |
3 | | 07'14" (+01'22") | 1010 / 3020 |
4 | | 06'29" (+00'37") | 994 / 4014 |
5 | | 06'15" (+00'23") | 1129 / 5143 |
6 | | 05'52" | 1098 / 6242 |
7 | | 07'20" (+01'28") | 992 / 7235 |
8 | | 06'29" (+00'37") | 1060 / 8295 |
9 | | 06'23" (+00'31") | 1005 / 9300 |
10 | | 06'54" (+01'02") | 1002 / 10303 |
11 | | 06'46" (+00'54") | 996 / 11300 |
12 | | 07'37" (+01'45") | 1008 / 12308 |
13 | | 06'37" (+00'45") | 1008 / 13316 |
14 | | 06'55" (+01'03") | 1005 / 14322 |
15 | | 07'13" (+01'21") | 998 / 15321 |
16 | | 07'04" (+01'12") | 1015 / 16336 |
17 | | 07'33" (+01'41") | 988 / 17324 |
18 | | 06'46" (+00'54") | 1011 / 18336 |
19 | | 06'51" (+00'59") | 1007 / 19343 |
20 | | 07'10" (+01'18") | 1014 / 20357 |
21 | | 07'11" (+01'19") | 1008 / 21365 |
12月累積里程 : 84.67 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'30" | 00:12'29" |
3 | 07'13" | 00:19'42" |
4 | 06'26" | 00:26'08" |
5 | 06'15" | 00:32'23" |
6 | 06'02" | 00:38'25" |
7 | 06'56" | 00:45'21" |
8 | 06'53" | 00:52'14" |
9 | 06'10" | 00:58'24" |
10 | 06'48" | 01:05'12" |
11 | 07'03" | 01:12'15" |
12 | 07'19" | 01:19'34" |
13 | 07'07" | 01:26'41" |
14 | 06'20" | 01:33'01" |
15 | 07'25" | 01:40'26" |
16 | 07'00" | 01:47'26" |
17 | 07'35" | 01:55'01" |
18 | 06'46" | 02:01'47" |
19 | 06'55" | 02:08'42" |
20 | 06'59" | 02:15'41" |
21 | 07'18" | 02:22'59" |
21.4 | 09'57" | 02:26'31" |