8.3 km | 00:40:43 | 04:53/km日期: 2015-11-09 17:53 - 卡路里: 472 Cal - 總步數: 7300 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'17" / 05'05" / 04'55" / 04'54" / 04'41" / 04'22" / 04'47" / 05'00" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'54") | 1005 / 1005 | 179 / 106 |
2 | | 05'03" (+00'42") | 1006 / 2012 | 180 / 109 |
3 | | 04'53" (+00'32") | 1006 / 3018 | 180 / 113 |
4 | | 04'52" (+00'31") | 1006 / 4024 | 180 / 113 |
5 | | 04'39" (+00'18") | 1004 / 5028 | 181 / 117 |
6 | | 04'21" | 1002 / 6030 | 180 / 126 |
7 | | 04'46" (+00'25") | 1000 / 7031 | 175 / 119 |
8 | | 04'59" (+00'38") | 1000 / 8031 | 176 / 113 |
9 | | 05'14" (+00'53") | 324 / 8356 | 174 / 109 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'05" | 00:10'22" |
3 | 04'55" | 00:15'17" |
4 | 04'54" | 00:20'11" |
5 | 04'41" | 00:24'52" |
6 | 04'22" | 00:29'14" |
7 | 04'47" | 00:34'01" |
8 | 05'00" | 00:39'01" |
8.3 | 05'14" | 00:40'43" |