11.3 km | 00:58:10 | 05:08/km日期: 2015-11-07 15:41 - 卡路里: 640 Cal - 總步數: 10036 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'20" / 05'01" / 04'55" / 04'54" / 04'56" / 05'06" / 04'54" / 05'15" / 05'15" / 05'06" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'27") | 1002 / 1002 | 179 / 104 |
| 2 | | 04'59" (+00'07") | 1004 / 2007 | 178 / 112 |
| 3 | | 04'54" (+00'02") | 1001 / 3009 | 179 / 113 |
| 4 | | 04'55" (+00'03") | 1006 / 4015 | 178 / 114 |
| 5 | | 04'53" (+00'01") | 1007 / 5023 | 177 / 115 |
| 6 | | 05'04" (+00'12") | 1005 / 6028 | 173 / 113 |
| 7 | | 04'52" | 1004 / 7033 | 175 / 116 |
| 8 | | 05'17" (+00'25") | 1002 / 8035 | 167 / 113 |
| 9 | | 05'14" (+00'22") | 1002 / 9038 | 176 / 108 |
| 10 | | 05'03" (+00'11") | 1008 / 10046 | 176 / 112 |
| 11 | | 05'45" (+00'53") | 1001 / 11048 | 141 / 123 |
| 12 | | 05'20" (+00'28") | 299 / 11347 | 172 / 108 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'01" | 00:10'21" |
| 3 | 04'55" | 00:15'16" |
| 4 | 04'54" | 00:20'10" |
| 5 | 04'56" | 00:25'06" |
| 6 | 05'06" | 00:30'12" |
| 7 | 04'54" | 00:35'06" |
| 8 | 05'15" | 00:40'21" |
| 9 | 05'15" | 00:45'36" |
| 10 | 05'06" | 00:50'42" |
| 11 | 05'46" | 00:56'28" |
| 11.3 | 05'41" | 00:58'10" |
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