10.1 km | 01:05:04 | 06:25/km日期: 2022-12-22 07:40 - 卡路里: 619 Cal - 總步數: 10908 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 82%
Pace: 06'23" / 06'19" / 07'22" / 06'56" / 06'19" / 06'23" / 06'22" / 06'36" / 06'17" / 05'29" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'57") | 1007 / 1007 | 180 / 87 |
2 | | 06'14" (+00'48") | 1003 / 2010 | 182 / 87 |
3 | | 07'18" (+01'52") | 1007 / 3017 | 124 / 109 |
4 | | 06'56" (+01'30") | 1009 / 4027 | 148 / 97 |
5 | | 06'15" (+00'49") | 1005 / 5033 | 184 / 86 |
6 | | 06'18" (+00'52") | 1002 / 6035 | 182 / 86 |
7 | | 06'21" (+00'55") | 1001 / 7037 | 181 / 86 |
8 | | 06'40" (+01'14") | 1002 / 8040 | 148 / 100 |
9 | | 06'12" (+00'46") | 1003 / 9043 | 171 / 93 |
10 | | 05'26" | 1009 / 10052 | 183 / 100 |
11 | | 04'45" | 122 / 10175 | 185 / 113 |
12月累積里程 :
116.26 km mizuno rider 25 累積 :
1400.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'19" | 00:12'42" |
3 | 07'22" | 00:20'04" |
4 | 06'56" | 00:27'00" |
5 | 06'19" | 00:33'19" |
6 | 06'23" | 00:39'42" |
7 | 06'22" | 00:46'04" |
8 | 06'36" | 00:52'40" |
9 | 06'17" | 00:58'57" |
10 | 05'29" | 01:04'26" |
10.1 | 05'10" | 01:05'04" |