6.3 km | 00:43:55 | 06:59/km日期: 2015-11-10 19:16 - 卡路里: 496 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'14" / 07'31" / 07'09" / 07'01" / 06'45" / 05'45" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'47") | 1000 / 1000 |
2 | | 07'31" (+01'47") | 1000 / 2000 |
3 | | 07'08" (+01'24") | 1000 / 3000 |
4 | | 07'01" (+01'17") | 1000 / 4000 |
5 | | 06'45" (+01'01") | 1000 / 5000 |
6 | | 05'44" | 1000 / 6000 |
7 | | 04'15" | 286 / 6286 |
11月累積里程 : 212.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 07'31" | 00:12'45" |
3 | 07'09" | 00:19'54" |
4 | 07'01" | 00:26'55" |
5 | 06'45" | 00:33'40" |
6 | 05'45" | 00:39'25" |
6.3 | 04'11" | 00:40'37" |