21.2 km | 02:53:28 | 08:10/km日期: 2015-11-08 06:47 - 總爬升: 114 m - 卡路里: 1450 Cal - 溫度: 24°C - 濕度: 94%
Pace: 10'37" / 07'10" / 06'55" / 09'00" / 07'16" / 08'40" / 07'43" / 06'59" / 08'19" / 07'22" / 08'01" / 07'33" / 12'04" / 07'19" / 06'17" / 08'07" / 07'47" / 08'25" / 09'49" / 07'11" / 08'38" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+04'19") | 1000 / 1000 |
2 | | 07'07" (+00'50") | 1005 / 2005 |
3 | | 06'56" (+00'39") | 997 / 3002 |
4 | | 08'55" (+02'38") | 1008 / 4011 |
5 | | 07'18" (+01'01") | 994 / 5005 |
6 | | 08'35" (+02'18") | 1007 / 6013 |
7 | | 07'43" (+01'26") | 998 / 7012 |
8 | | 06'58" (+00'41") | 1014 / 8026 |
9 | | 08'21" (+02'04") | 994 / 9021 |
10 | | 07'23" (+01'06") | 1011 / 10033 |
11 | | 07'59" (+01'42") | 1004 / 11037 |
12 | | 07'42" (+01'25") | 1009 / 12047 |
13 | | 11'55" (+05'38") | 990 / 13037 |
14 | | 07'17" (+01'00") | 1016 / 14054 |
15 | | 06'17" | 993 / 15048 |
16 | | 08'14" (+01'57") | 1003 / 16051 |
17 | | 07'59" (+01'42") | 1010 / 17062 |
18 | | 08'01" (+01'44") | 1006 / 18069 |
19 | | 09'55" (+03'38") | 999 / 19068 |
20 | | 07'17" (+01'00") | 1013 / 20081 |
21 | | 08'23" (+02'06") | 996 / 21077 |
22 | | 15'17" (+09'00") | 120 / 21198 |
11月累積里程 : 132.30 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 07'10" | 00:17'47" |
3 | 06'55" | 00:24'42" |
4 | 09'00" | 00:33'42" |
5 | 07'16" | 00:40'58" |
6 | 08'40" | 00:49'38" |
7 | 07'43" | 00:57'21" |
8 | 06'59" | 01:04'20" |
9 | 08'19" | 01:12'39" |
10 | 07'22" | 01:20'01" |
11 | 08'01" | 01:28'02" |
12 | 07'33" | 01:35'35" |
13 | 12'04" | 01:47'39" |
14 | 07'19" | 01:54'58" |
15 | 06'17" | 02:01'15" |
16 | 08'07" | 02:09'22" |
17 | 07'47" | 02:17'09" |
18 | 08'25" | 02:25'34" |
19 | 09'49" | 02:35'23" |
20 | 07'11" | 02:42'34" |
21 | 08'38" | 02:51'12" |
21.2 | 11'24" | 02:53'28" |