21.3 km | 02:29:35 | 07:00/km日期: 2022-12-18 07:06 - 總爬升: 309 m - 卡路里: 1536 Cal - 溫度: 9°C - 濕度: 52%
Pace: 06'42" / 07'02" / 06'45" / 06'56" / 07'43" / 07'36" / 07'21" / 07'11" / 07'09" / 07'15" / 07'04" / 07'10" / 06'54" / 07'10" / 07'00" / 06'29" / 06'29" / 06'56" / 06'22" / 06'25" / 06'26" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'36") | 493 / 493 |
2 | | 06'43" (+00'44") | 493 / 987 |
3 | | 06'49" (+00'50") | 503 / 1490 |
4 | | 07'10" (+01'11") | 505 / 1996 |
5 | | 06'33" (+00'34") | 503 / 2499 |
6 | | 06'59" (+01'00") | 491 / 2991 |
7 | | 07'00" (+01'01") | 504 / 3495 |
8 | | 06'57" (+00'58") | 505 / 4001 |
9 | | 07'15" (+01'16") | 496 / 4497 |
10 | | 08'07" (+02'08") | 506 / 5004 |
11 | | 07'16" (+01'17") | 499 / 5503 |
12 | | 07'54" (+01'55") | 501 / 6005 |
13 | | 07'10" (+01'11") | 498 / 6504 |
14 | | 07'26" (+01'27") | 492 / 6997 |
15 | | 07'03" (+01'04") | 503 / 7500 |
16 | | 07'26" (+01'27") | 501 / 8001 |
17 | | 07'11" (+01'12") | 514 / 8516 |
18 | | 06'56" (+00'57") | 496 / 9013 |
19 | | 07'11" (+01'12") | 503 / 9516 |
20 | | 07'52" (+01'53") | 501 / 10017 |
21 | | 06'32" (+00'33") | 506 / 10524 |
22 | | 07'13" (+01'14") | 507 / 11031 |
23 | | 07'20" (+01'21") | 494 / 11526 |
24 | | 06'49" (+00'50") | 500 / 12026 |
25 | | 06'53" (+00'54") | 510 / 12536 |
26 | | 06'54" (+00'55") | 490 / 13026 |
27 | | 07'29" (+01'30") | 511 / 13538 |
28 | | 06'50" (+00'51") | 498 / 14037 |
29 | | 06'32" (+00'33") | 494 / 14531 |
30 | | 07'21" (+01'22") | 509 / 15041 |
31 | | 06'39" (+00'40") | 487 / 15529 |
32 | | 06'29" (+00'30") | 508 / 16037 |
33 | | 05'59" | 539 / 16577 |
34 | | 06'56" (+00'57") | 523 / 17100 |
35 | | 07'01" (+01'02") | 500 / 17601 |
36 | | 06'45" (+00'46") | 506 / 18107 |
37 | | 06'23" (+00'24") | 511 / 18618 |
38 | | 06'42" (+00'43") | 494 / 19112 |
39 | | 06'33" (+00'34") | 493 / 19606 |
40 | | 06'01" (+00'02") | 511 / 20117 |
41 | | 06'35" (+00'36") | 495 / 20613 |
42 | | 06'00" (+00'01") | 499 / 21112 |
43 | | 06'29" (+00'30") | 374 / 21487 |
12月累積里程 : 70.56 km
Android - asus ASUS_Z01RD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'02" | 00:13'44" |
3 | 06'45" | 00:20'29" |
4 | 06'56" | 00:27'25" |
5 | 07'43" | 00:35'08" |
6 | 07'36" | 00:42'44" |
7 | 07'21" | 00:50'05" |
8 | 07'11" | 00:57'16" |
9 | 07'09" | 01:04'25" |
10 | 07'15" | 01:11'40" |
11 | 07'04" | 01:18'44" |
12 | 07'10" | 01:25'54" |
13 | 06'54" | 01:32'48" |
14 | 07'10" | 01:39'58" |
15 | 07'00" | 01:46'58" |
16 | 06'29" | 01:53'27" |
17 | 06'29" | 01:59'56" |
18 | 06'56" | 02:06'52" |
19 | 06'22" | 02:13'14" |
20 | 06'25" | 02:19'39" |
21 | 06'26" | 02:26'05" |
21.5 | 06'18" | 02:29'06" |