8.1 km | 00:47:05 | 05:47/km日期: 2015-11-09 20:39 - 卡路里: 351 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'05" / 05'57" / 05'42" / 05'57" / 05'52" / 05'46" / 05'48" / 05'17" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 489 / 489 |
| 2 | | 06'15" (+01'21") | 503 / 992 |
| 3 | | 05'52" (+00'58") | 507 / 1500 |
| 4 | | 06'07" (+01'13") | 506 / 2006 |
| 5 | | 05'44" (+00'50") | 493 / 2500 |
| 6 | | 05'43" (+00'49") | 500 / 3000 |
| 7 | | 05'56" (+01'02") | 495 / 3496 |
| 8 | | 05'52" (+00'58") | 511 / 4007 |
| 9 | | 04'54" | 502 / 4510 |
| 10 | | 06'27" (+01'33") | 525 / 5035 |
| 11 | | 05'56" (+01'02") | 468 / 5504 |
| 12 | | 06'00" (+01'06") | 496 / 6001 |
| 13 | | 06'04" (+01'10") | 510 / 6511 |
| 14 | | 05'26" (+00'32") | 495 / 7007 |
| 15 | | 05'04" (+00'10") | 496 / 7504 |
| 16 | | 05'26" (+00'32") | 508 / 8012 |
| 17 | | 06'27" (+01'33") | 105 / 8118 |
11月累積里程 :
198.63 km 
Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 05'42" | 00:17'44" |
| 4 | 05'57" | 00:23'41" |
| 5 | 05'52" | 00:29'33" |
| 6 | 05'46" | 00:35'19" |
| 7 | 05'48" | 00:41'07" |
| 8 | 05'17" | 00:46'24" |
| 8.1 | 05'45" | 00:47'05" |
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