15.0 km | 01:33:22 | 06:12/km日期: 2015-11-09 16:26 - 卡路里: 812 Cal - 總步數: 18496 - 平均步頻: 198 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'37" / 06'22" / 06'03" / 06'15" / 06'09" / 06'21" / 06'14" / 06'25" / 06'17" / 06'11" / 06'14" / 06'09" / 06'12" / 06'09" / 06'04" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1008 / 1008 | 189 / 87 |
| 2 | | 06'22" (+00'20") | 992 / 2000 | 194 / 80 |
| 3 | | 06'02" | 1001 / 3002 | 199 / 83 |
| 4 | | 06'14" (+00'12") | 1000 / 4002 | 200 / 79 |
| 5 | | 06'10" (+00'08") | 1003 / 5005 | 199 / 81 |
| 6 | | 06'19" (+00'17") | 1001 / 6007 | 200 / 78 |
| 7 | | 06'16" (+00'14") | 997 / 7005 | 197 / 80 |
| 8 | | 06'22" (+00'20") | 998 / 8003 | 197 / 79 |
| 9 | | 06'17" (+00'15") | 998 / 9002 | 197 / 80 |
| 10 | | 06'10" (+00'08") | 999 / 10001 | 197 / 81 |
| 11 | | 06'14" (+00'12") | 1003 / 11004 | 197 / 81 |
| 12 | | 06'08" (+00'06") | 997 / 12002 | 200 / 81 |
| 13 | | 06'13" (+00'11") | 1004 / 13007 | 200 / 80 |
| 14 | | 06'08" (+00'06") | 995 / 14003 | 198 / 82 |
| 15 | | 06'02" | 998 / 15001 | 200 / 82 |
| 16 | | 05'38" | 38 / 15040 | 193 / 91 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'22" | 00:11'59" |
| 3 | 06'03" | 00:18'02" |
| 4 | 06'15" | 00:24'17" |
| 5 | 06'09" | 00:30'26" |
| 6 | 06'21" | 00:36'47" |
| 7 | 06'14" | 00:43'01" |
| 8 | 06'25" | 00:49'26" |
| 9 | 06'17" | 00:55'43" |
| 10 | 06'11" | 01:01'54" |
| 11 | 06'14" | 01:08'08" |
| 12 | 06'09" | 01:14'17" |
| 13 | 06'12" | 01:20'29" |
| 14 | 06'09" | 01:26'38" |
| 15 | 06'04" | 01:32'42" |
| 15.0 | 16'25" | 01:33'22" |
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