10.7 km | 01:16:22 | 07:07/km日期: 2015-11-05 06:47 - 卡路里: 666 Cal - 溫度: 23°C - 濕度: 74%
Pace: 08'17" / 06'11" / 06'02" / 06'12" / 06'15" / 07'33" / 06'39" / 06'32" / 06'31" / 07'42" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'14") | 992 / 992 |
2 | | 06'09" (+00'06") | 1004 / 1996 |
3 | | 06'03" | 1004 / 3000 |
4 | | 06'11" (+00'08") | 1000 / 4001 |
5 | | 06'13" (+00'10") | 993 / 4995 |
6 | | 07'34" (+01'31") | 1005 / 6000 |
7 | | 06'35" (+00'32") | 998 / 6999 |
8 | | 06'33" (+00'30") | 1005 / 8005 |
9 | | 06'32" (+00'29") | 995 / 9000 |
10 | | 07'41" (+01'38") | 1001 / 10001 |
11 | | 11'39" (+05'36") | 726 / 10728 |
11月累積里程 :
140.48 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'11" | 00:14'28" |
3 | 06'02" | 00:20'30" |
4 | 06'12" | 00:26'42" |
5 | 06'15" | 00:32'57" |
6 | 07'33" | 00:40'30" |
7 | 06'39" | 00:47'09" |
8 | 06'32" | 00:53'41" |
9 | 06'31" | 01:00'12" |
10 | 07'42" | 01:07'54" |
10.7 | 11'37" | 01:16'22" |