10.1 km | 01:03:31 | 06:17/km日期: 2022-12-16 07:40 - 卡路里: 618 Cal - 總步數: 11354 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 99%
Pace: 06'27" / 06'27" / 06'08" / 06'36" / 06'18" / 06'36" / 06'47" / 06'21" / 05'41" / 05'35" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'52") | 1003 / 1003 | 178 / 86 |
2 | | 06'24" (+00'51") | 1007 / 2011 | 181 / 85 |
3 | | 06'08" (+00'35") | 1008 / 3019 | 182 / 89 |
4 | | 06'31" (+00'58") | 1000 / 4020 | 165 / 92 |
5 | | 06'19" (+00'46") | 1006 / 5026 | 182 / 86 |
6 | | 06'32" (+00'59") | 1008 / 6034 | 180 / 84 |
7 | | 06'44" (+01'11") | 1006 / 7040 | 178 / 83 |
8 | | 06'16" (+00'43") | 1002 / 8043 | 177 / 89 |
9 | | 05'42" (+00'09") | 1004 / 9047 | 180 / 97 |
10 | | 05'33" | 1004 / 10052 | 181 / 98 |
11 | | 05'05" | 104 / 10157 | 172 / 114 |
12月累積里程 :
116.26 km mizuno rider 25 累積 :
1400.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'27" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 06'36" | 00:25'38" |
5 | 06'18" | 00:31'56" |
6 | 06'36" | 00:38'32" |
7 | 06'47" | 00:45'19" |
8 | 06'21" | 00:51'40" |
9 | 05'41" | 00:57'21" |
10 | 05'35" | 01:02'56" |
10.1 | 05'33" | 01:03'31" |