21.8 km | 02:46:23 | 07:38/km日期: 2022-12-18 10:43 - 卡路里: 1255 Cal - 平均步頻: 1
Pace: 06'41" / 07'46" / 08'59" / 15'20" / 05'43" / 05'47" / 05'08" / 24'12" / 19'53" / 05'05" / 04'54" / 05'15" / 04'46" / 05'35" / 04'59" / 04'47" / 04'53" / 05'20" / 06'07" / 05'29" / 05'01" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'52") | 1004 / 1004 |
2 | | 07'36" (+02'49") | 1069 / 2073 |
3 | | 08'54" (+04'07") | 1003 / 3077 |
4 | | 15'22" (+10'35") | 995 / 4072 |
5 | | 05'45" (+00'58") | 994 / 5067 |
6 | | 05'49" (+01'02") | 1014 / 6081 |
7 | | 05'04" (+00'17") | 1004 / 7085 |
8 | | 25'53" (+21'06") | 1001 / 8087 |
9 | | 18'13" (+13'26") | 994 / 9082 |
10 | | 04'59" (+00'12") | 1012 / 10094 |
11 | | 04'56" (+00'09") | 997 / 11092 |
12 | | 05'13" (+00'26") | 1007 / 12100 |
13 | | 04'50" (+00'03") | 1003 / 13103 |
14 | | 05'34" (+00'47") | 995 / 14098 |
15 | | 04'56" (+00'09") | 1003 / 15102 |
16 | | 04'47" | 1000 / 16103 |
17 | | 05'11" (+00'24") | 1008 / 17111 |
18 | | 04'59" (+00'12") | 1001 / 18113 |
19 | | 06'05" (+01'18") | 1013 / 19126 |
20 | | 05'29" (+00'42") | 1011 / 20138 |
21 | | 05'03" (+00'16") | 995 / 21134 |
22 | | 04'45" | 773 / 21907 |
香港Ronald Yu