51.0 km | 08:55:59 | 10:30/km日期: 2022-12-17 05:10 - 總爬升: 954 m - 平均心率: 131 - 卡路里: 4293 Cal - 平均步頻: 150
Pace: 08'37" / 17'07" / 08'27" / 06'18" / 06'43" / 07'11" / 07'47" / 11'08" / 09'41" / 07'16" / 08'04" / 08'12" / 11'30" / 06'59" / 10'34" / 07'01" / 06'18" / 06'10" / 08'36" / 10'55" / 10'19" / 05'38" / 06'35" / 05'48" / 06'12" / 26'33" / 07'07" / 11'20" / 07'52" / 15'57" / 17'24" / 09'28" / 07'21" / 07'22" / 19'56" / 14'12" / 10'03" / 16'01" / 13'00" / 24'36" / 14'21" / 12'45" / 16'22" / 13'01" / 07'26" / 08'45" / 08'38" / 09'32" / 09'23" / 09'10" / 09'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'01") | 1000 / 1000 |
| 2 | | 17'06" (+11'29") | 1000 / 2000 |
| 3 | | 08'27" (+02'50") | 1000 / 3000 |
| 4 | | 06'18" (+00'41") | 1000 / 4000 |
| 5 | | 06'42" (+01'05") | 1000 / 5000 |
| 6 | | 06'56" (+01'19") | 1000 / 6000 |
| 7 | | 08'02" (+02'25") | 1000 / 7000 |
| 8 | | 11'07" (+05'30") | 1000 / 8000 |
| 9 | | 09'41" (+04'04") | 1000 / 9000 |
| 10 | | 07'16" (+01'39") | 1000 / 10000 |
| 11 | | 08'03" (+02'26") | 1000 / 11000 |
| 12 | | 08'12" (+02'35") | 1000 / 12000 |
| 13 | | 11'29" (+05'52") | 1000 / 13000 |
| 14 | | 06'58" (+01'21") | 1000 / 14000 |
| 15 | | 10'34" (+04'57") | 1000 / 15000 |
| 16 | | 07'00" (+01'23") | 1000 / 16000 |
| 17 | | 06'18" (+00'41") | 1000 / 17000 |
| 18 | | 06'09" (+00'32") | 1000 / 18000 |
| 19 | | 08'36" (+02'59") | 1000 / 19000 |
| 20 | | 10'54" (+05'17") | 1000 / 20000 |
| 21 | | 10'18" (+04'41") | 1000 / 21000 |
| 22 | | 05'37" | 1000 / 22000 |
| 23 | | 06'35" (+00'58") | 1000 / 23000 |
| 24 | | 05'48" (+00'11") | 1000 / 24000 |
| 25 | | 06'12" (+00'35") | 1000 / 25000 |
| 26 | | 26'33" (+20'56") | 1000 / 26000 |
| 27 | | 07'06" (+01'29") | 1000 / 27000 |
| 28 | | 11'19" (+05'42") | 1000 / 28000 |
| 29 | | 07'52" (+02'15") | 1000 / 29000 |
| 30 | | 15'56" (+10'19") | 1000 / 30000 |
| 31 | | 17'24" (+11'47") | 1000 / 31000 |
| 32 | | 09'27" (+03'50") | 1000 / 32000 |
| 33 | | 07'21" (+01'44") | 1000 / 33000 |
| 34 | | 07'22" (+01'45") | 1000 / 34000 |
| 35 | | 19'55" (+14'18") | 1000 / 35000 |
| 36 | | 14'12" (+08'35") | 1000 / 36000 |
| 37 | | 10'02" (+04'25") | 1000 / 37000 |
| 38 | | 16'00" (+10'23") | 1000 / 38000 |
| 39 | | 13'00" (+07'23") | 1000 / 39000 |
| 40 | | 24'35" (+18'58") | 1000 / 40000 |
| 41 | | 14'20" (+08'43") | 1000 / 41000 |
| 42 | | 12'45" (+07'08") | 1000 / 42000 |
| 43 | | 16'22" (+10'45") | 1000 / 43000 |
| 44 | | 13'00" (+07'23") | 1000 / 44000 |
| 45 | | 07'25" (+01'48") | 1000 / 45000 |
| 46 | | 08'45" (+03'08") | 1000 / 46000 |
| 47 | | 08'37" (+03'00") | 1000 / 47000 |
| 48 | | 09'32" (+03'55") | 1000 / 48000 |
| 49 | | 09'23" (+03'46") | 1000 / 49000 |
| 50 | | 09'09" (+03'32") | 1000 / 50000 |
| 51 | | 09'06" (+03'29") | 1000 / 51000 |
| 52 | | 12'29" (+06'52") | 15 / 51015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
242.46 km 
喬丹 飛影2(青橘) 累積 :
1518.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 17'07" | 00:25'44" |
| 3 | 08'27" | 00:34'11" |
| 4 | 06'18" | 00:40'29" |
| 5 | 06'43" | 00:47'12" |
| 6 | 07'11" | 00:54'23" |
| 7 | 07'47" | 01:02'10" |
| 8 | 11'08" | 01:13'18" |
| 9 | 09'41" | 01:22'59" |
| 10 | 07'16" | 01:30'15" |
| 11 | 08'04" | 01:38'19" |
| 12 | 08'12" | 01:46'31" |
| 13 | 11'30" | 01:58'01" |
| 14 | 06'59" | 02:05'00" |
| 15 | 10'34" | 02:15'34" |
| 16 | 07'01" | 02:22'35" |
| 17 | 06'18" | 02:28'53" |
| 18 | 06'10" | 02:35'03" |
| 19 | 08'36" | 02:43'39" |
| 20 | 10'55" | 02:54'34" |
| 21 | 10'19" | 03:04'53" |
| 22 | 05'38" | 03:10'31" |
| 23 | 06'35" | 03:17'06" |
| 24 | 05'48" | 03:22'54" |
| 25 | 06'12" | 03:29'06" |
| 26 | 26'33" | 03:55'39" |
| 27 | 07'07" | 04:02'46" |
| 28 | 11'20" | 04:14'06" |
| 29 | 07'52" | 04:21'58" |
| 30 | 15'57" | 04:37'55" |
| 31 | 17'24" | 04:55'19" |
| 32 | 09'28" | 05:04'47" |
| 33 | 07'21" | 05:12'08" |
| 34 | 07'22" | 05:19'30" |
| 35 | 19'56" | 05:39'26" |
| 36 | 14'12" | 05:53'38" |
| 37 | 10'03" | 06:03'41" |
| 38 | 16'01" | 06:19'42" |
| 39 | 13'00" | 06:32'42" |
| 40 | 24'36" | 06:57'18" |
| 41 | 14'21" | 07:11'39" |
| 42 | 12'45" | 07:24'24" |
| 43 | 16'22" | 07:40'46" |
| 44 | 13'01" | 07:53'47" |
| 45 | 07'26" | 08:01'13" |
| 46 | 08'45" | 08:09'58" |
| 47 | 08'38" | 08:18'36" |
| 48 | 09'32" | 08:28'08" |
| 49 | 09'23" | 08:37'31" |
| 50 | 09'10" | 08:46'41" |
| 51 | 09'06" | 08:55'47" |
| 51.0 | 13'00" | 08:55'59" |
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