12.1 km | 01:44:00 | 08:33/km日期: 2015-11-08 08:13 - 總爬升: 133 m - 卡路里: 656 Cal - 總步數: 10270 - 平均步頻: 98 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 76%
Pace: 09'39" / 05'51" / 06'45" / 08'12" / 07'08" / 07'42" / 08'48" / 08'57" / 07'10" / 08'00" / 09'45" / 13'14" / 18'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'34" (+03'43") | 1007 / 1007 | 85 / 122 |
| 2 | | 05'51" | 1008 / 2016 | 187 / 91 |
| 3 | | 06'41" (+00'50") | 1007 / 3023 | 133 / 111 |
| 4 | | 08'09" (+02'18") | 1006 / 4030 | 97 / 125 |
| 5 | | 07'05" (+01'14") | 1008 / 5039 | 138 / 102 |
| 6 | | 07'37" (+01'46") | 1006 / 6046 | 147 / 88 |
| 7 | | 08'43" (+02'52") | 1001 / 7047 | 95 / 120 |
| 8 | | 08'57" (+03'06") | 1004 / 8052 | 78 / 143 |
| 9 | | 07'11" (+01'20") | 1004 / 9056 | 158 / 87 |
| 10 | | 07'57" (+02'06") | 1000 / 10056 | 134 / 93 |
| 11 | | 09'44" (+03'53") | 1002 / 11059 | 65 / 156 |
| 12 | | 13'31" (+07'40") | 1004 / 12063 | 7 / 947 |
| 13 | | 16'04" (+10'13") | 149 / 12213 | 5 / 1066 |
11月累積里程 : 141.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 05'51" | 00:15'30" |
| 3 | 06'45" | 00:22'15" |
| 4 | 08'12" | 00:30'27" |
| 5 | 07'08" | 00:37'35" |
| 6 | 07'42" | 00:45'17" |
| 7 | 08'48" | 00:54'05" |
| 8 | 08'57" | 01:03'02" |
| 9 | 07'10" | 01:10'12" |
| 10 | 08'00" | 01:18'12" |
| 11 | 09'45" | 01:27'57" |
| 12 | 13'14" | 01:41'11" |
| 12.1 | 18'51" | 01:44'00" |
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