16.0 km | 02:19:46 | 08:42/km日期: 2015-10-25 07:12 - 卡路里: 1317 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'32" / 11'03" / 07'20" / 08'55" / 06'31" / 06'50" / 07'09" / 07'17" / 07'22" / 07'34" / 07'53" / 09'25" / 07'25" / 07'29" / 07'26" / 21'21" / 51'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" | 7569 / 7569 |
| 2 | | 07'49" (+00'05") | 7617 / 15186 |
| 3 | | 17'25" (+09'41") | 325 / 15511 |
| 4 | | 38'25" (+30'41") | 285 / 15796 |
| 5 | | 12'56" (+05'12") | 385 / 16182 |
10月累積里程 : 100.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 11'03" | 00:17'35" |
| 3 | 07'20" | 00:24'55" |
| 4 | 08'55" | 00:33'50" |
| 5 | 06'31" | 00:40'21" |
| 6 | 06'50" | 00:47'11" |
| 7 | 07'09" | 00:54'20" |
| 8 | 07'17" | 01:01'37" |
| 9 | 07'22" | 01:08'59" |
| 10 | 07'34" | 01:16'33" |
| 11 | 07'53" | 01:24'26" |
| 12 | 09'25" | 01:33'51" |
| 13 | 07'25" | 01:41'16" |
| 14 | 07'29" | 01:48'45" |
| 15 | 07'26" | 01:56'11" |
| 16 | 21'21" | 02:17'32" |
| 16.0 | 51'56" | 02:19'46" |
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