19.9 km | 02:07:49 | 06:25/km日期: 2015-11-08 06:14 - 平均心率: 154 - 卡路里: 1312 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'45" / 06'12" / 06'12" / 06'52" / 07'38" / 06'23" / 06'20" / 06'09" / 05'54" / 06'06" / 06'11" / 05'55" / 05'50" / 06'10" / 06'16" / 08'10" / 07'22" / 06'23" / 06'18" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'55") | 1000 / 1000 |
| 2 | | 06'11" (+00'22") | 1000 / 2000 |
| 3 | | 06'12" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" (+01'02") | 1000 / 4000 |
| 5 | | 07'38" (+01'49") | 1000 / 5000 |
| 6 | | 06'23" (+00'34") | 1000 / 6000 |
| 7 | | 06'19" (+00'30") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 05'53" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" (+00'17") | 1000 / 10000 |
| 11 | | 06'10" (+00'21") | 1000 / 11000 |
| 12 | | 05'55" (+00'06") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 06'10" (+00'21") | 1000 / 14000 |
| 15 | | 06'15" (+00'26") | 1000 / 15000 |
| 16 | | 08'09" (+02'20") | 1000 / 16000 |
| 17 | | 07'21" (+01'32") | 1000 / 17000 |
| 18 | | 06'23" (+00'34") | 1000 / 18000 |
| 19 | | 06'18" (+00'29") | 1000 / 19000 |
| 20 | | 05'22" | 877 / 19877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
284.99 km 
ASICS SKYSENSOR 累積 :
1347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'12" | 00:12'57" |
| 3 | 06'12" | 00:19'09" |
| 4 | 06'52" | 00:26'01" |
| 5 | 07'38" | 00:33'39" |
| 6 | 06'23" | 00:40'02" |
| 7 | 06'20" | 00:46'22" |
| 8 | 06'09" | 00:52'31" |
| 9 | 05'54" | 00:58'25" |
| 10 | 06'06" | 01:04'31" |
| 11 | 06'11" | 01:10'42" |
| 12 | 05'55" | 01:16'37" |
| 13 | 05'50" | 01:22'27" |
| 14 | 06'10" | 01:28'37" |
| 15 | 06'16" | 01:34'53" |
| 16 | 08'10" | 01:43'03" |
| 17 | 07'22" | 01:50'25" |
| 18 | 06'23" | 01:56'48" |
| 19 | 06'18" | 02:03'06" |
| 19.9 | 05'23" | 02:07'50" |
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