11.1 km | 02:19:04 | 12:35/km日期: 2022-12-18 07:57 - 總爬升: 201 m - 卡路里: 597 Cal - 平均步頻: 80 - 溫度: 11°C - 濕度: 66%
Pace: 14'19" / 11'08" / 14'21" / 11'01" / 08'37" / 15'26" / 12'07" / 16'47" / 12'08" / 10'20" / 11'15" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'18" (+05'44") | 1000 / 1000 |
| 2 | | 11'04" (+02'30") | 1004 / 2005 |
| 3 | | 14'18" (+05'44") | 1002 / 3008 |
| 4 | | 11'06" (+02'32") | 992 / 4000 |
| 5 | | 08'34" | 1004 / 5005 |
| 6 | | 15'17" (+06'43") | 1009 / 6014 |
| 7 | | 12'12" (+03'38") | 992 / 7006 |
| 8 | | 16'41" (+08'07") | 1005 / 8011 |
| 9 | | 12'12" (+03'38") | 1007 / 9019 |
| 10 | | 10'18" (+01'44") | 998 / 10017 |
| 11 | | 11'27" (+02'53") | 1012 / 11029 |
| 12 | | 11'41" (+03'07") | 42 / 11072 |
12月累積里程 :
177.61 km 
nike Lunar forever 3 msl 累積 :
16184.6 kmAndroid - OPPO CPH1979 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'19" | 00:14'19" |
| 2 | 11'08" | 00:25'27" |
| 3 | 14'21" | 00:39'48" |
| 4 | 11'01" | 00:50'49" |
| 5 | 08'37" | 00:59'26" |
| 6 | 15'26" | 01:14'52" |
| 7 | 12'07" | 01:26'59" |
| 8 | 16'47" | 01:43'46" |
| 9 | 12'08" | 01:55'54" |
| 10 | 10'20" | 02:06'14" |
| 11 | 11'15" | 02:17'29" |
| 11.1 | 13'19" | 02:18'27" |
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