10.1 km | 01:07:16 | 06:40/km日期: 2015-11-06 16:47 - 卡路里: 544 Cal - 總步數: 12990 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 68%
Pace: 06'23" / 06'31" / 06'34" / 06'31" / 06'32" / 05'03" / 06'47" / 06'49" / 06'52" / 06'55" / 30'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1004 / 1004 | 187 / 83 |
| 2 | | 06'32" (+00'11") | 1005 / 2010 | 190 / 80 |
| 3 | | 06'34" (+00'13") | 998 / 3009 | 193 / 78 |
| 4 | | 06'31" (+00'10") | 998 / 4007 | 193 / 79 |
| 5 | | 06'28" (+00'07") | 997 / 5004 | 192 / 80 |
| 6 | | 06'49" (+00'28") | 999 / 6004 | 191 / 76 |
| 7 | | 06'50" (+00'29") | 996 / 7001 | 196 / 74 |
| 8 | | 06'49" (+00'28") | 999 / 8000 | 197 / 74 |
| 9 | | 06'55" (+00'34") | 1001 / 9001 | 192 / 74 |
| 10 | | 06'51" (+00'30") | 1009 / 10011 | 195 / 74 |
| 11 | | 06'58" (+00'37") | 64 / 10075 | 191 / 75 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'31" | 00:12'54" |
| 3 | 06'34" | 00:19'28" |
| 4 | 06'31" | 00:25'59" |
| 5 | 06'32" | 00:32'31" |
| 6 | 05'03" | 00:37'34" |
| 7 | 06'47" | 00:44'21" |
| 8 | 06'49" | 00:51'10" |
| 9 | 06'52" | 00:58'02" |
| 10 | 06'55" | 01:04'57" |
| 10.1 | 30'26" | 01:07'16" |
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