10.0 km | 00:51:20 | 05:06/km日期: 2015-11-06 16:48 - 卡路里: 569 Cal - 總步數: 9350 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'15" / 05'14" / 04'44" / 05'01" / 05'03" / 04'55" / 05'10" / 05'05" / 04'58" / 05'19" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'31") | 1002 / 1002 | 185 / 103 |
2 | | 05'12" (+00'29") | 1005 / 2007 | 184 / 103 |
3 | | 04'43" | 1003 / 3010 | 184 / 114 |
4 | | 05'00" (+00'17") | 1002 / 4013 | 183 / 108 |
5 | | 05'02" (+00'19") | 1002 / 5016 | 184 / 107 |
6 | | 04'55" (+00'12") | 1008 / 6025 | 183 / 110 |
7 | | 05'07" (+00'24") | 1009 / 7034 | 179 / 108 |
8 | | 05'03" (+00'20") | 1004 / 8038 | 179 / 110 |
9 | | 04'56" (+00'13") | 1004 / 9042 | 181 / 111 |
10 | | 05'32" (+00'49") | 1005 / 10048 | 175 / 102 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'14" | 00:10'29" |
3 | 04'44" | 00:15'13" |
4 | 05'01" | 00:20'14" |
5 | 05'03" | 00:25'17" |
6 | 04'55" | 00:30'12" |
7 | 05'10" | 00:35'22" |
8 | 05'05" | 00:40'27" |
9 | 04'58" | 00:45'25" |
10 | 05'19" | 00:50'44" |
10.0 | 13'04" | 00:51'20" |