25.1 km | 02:14:56 | 05:22/km日期: 2015-11-06 17:48 - 卡路里: 1625 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'56" / 05'04" / 05'20" / 05'16" / 05'12" / 05'40" / 05'16" / 05'24" / 05'20" / 05'24" / 06'00" / 05'20" / 05'16" / 05'20" / 05'16" / 06'20" / 05'16" / 05'16" / 05'32" / 05'08" / 06'24" / 05'16" / 05'08" / 05'04" / 05'04" / 04'56" /
11月累積里程 : 360.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'04" | 00:10'00" |
| 3 | 05'20" | 00:15'20" |
| 4 | 05'16" | 00:20'36" |
| 5 | 05'12" | 00:25'48" |
| 6 | 05'40" | 00:31'28" |
| 7 | 05'16" | 00:36'44" |
| 8 | 05'24" | 00:42'08" |
| 9 | 05'20" | 00:47'28" |
| 10 | 05'24" | 00:52'52" |
| 11 | 06'00" | 00:58'52" |
| 12 | 05'20" | 01:04'12" |
| 13 | 05'16" | 01:09'28" |
| 14 | 05'20" | 01:14'48" |
| 15 | 05'16" | 01:20'04" |
| 16 | 06'20" | 01:26'24" |
| 17 | 05'16" | 01:31'40" |
| 18 | 05'16" | 01:36'56" |
| 19 | 05'32" | 01:42'28" |
| 20 | 05'08" | 01:47'36" |
| 21 | 06'24" | 01:54'00" |
| 22 | 05'16" | 01:59'16" |
| 23 | 05'08" | 02:04'24" |
| 24 | 05'04" | 02:09'28" |
| 25 | 05'04" | 02:14'32" |
| 25.1 | 04'55" | 02:14'56" |
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