12.4 km | 02:10:45 | 10:35/km日期: 2015-11-08 19:30 - 卡路里: 1001 Cal - 溫度: 26°C - 濕度: 74%
Pace: 10'44" / 10'40" / 10'14" / 10'22" / 10'25" / 10'27" / 10'23" / 10'37" / 10'31" / 10'51" / 10'52" / 10'43" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+00'29") | 399 / 399 |
| 2 | | 10'45" (+00'39") | 393 / 793 |
| 3 | | 10'23" (+00'17") | 412 / 1205 |
| 4 | | 10'36" (+00'30") | 393 / 1598 |
| 5 | | 10'45" (+00'39") | 401 / 1999 |
| 6 | | 10'17" (+00'11") | 408 / 2407 |
| 7 | | 10'06" | 391 / 2798 |
| 8 | | 10'27" (+00'21") | 401 / 3200 |
| 9 | | 10'16" (+00'10") | 403 / 3603 |
| 10 | | 10'33" (+00'27") | 404 / 4008 |
| 11 | | 10'23" (+00'17") | 399 / 4407 |
| 12 | | 10'28" (+00'22") | 403 / 4811 |
| 13 | | 10'33" (+00'27") | 401 / 5212 |
| 14 | | 10'24" (+00'18") | 396 / 5609 |
| 15 | | 10'23" (+00'17") | 408 / 6018 |
| 16 | | 10'22" (+00'16") | 395 / 6413 |
| 17 | | 10'10" (+00'04") | 404 / 6818 |
| 18 | | 10'37" (+00'31") | 393 / 7211 |
| 19 | | 10'22" (+00'16") | 404 / 7616 |
| 20 | | 10'42" (+00'36") | 412 / 8028 |
| 21 | | 10'36" (+00'30") | 400 / 8429 |
| 22 | | 10'34" (+00'28") | 400 / 8829 |
| 23 | | 10'43" (+00'37") | 396 / 9226 |
| 24 | | 10'50" (+00'44") | 396 / 9622 |
| 25 | | 10'46" (+00'40") | 404 / 10026 |
| 26 | | 10'56" (+00'50") | 400 / 10427 |
| 27 | | 10'54" (+00'48") | 401 / 10829 |
| 28 | | 10'59" (+00'53") | 411 / 11240 |
| 29 | | 10'34" (+00'28") | 398 / 11639 |
| 30 | | 10'37" (+00'31") | 398 / 12037 |
| 31 | | 11'26" (+01'20") | 315 / 12353 |
11月累積里程 : 349.28 km
Android - HUAWEI H60-L04 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 10'40" | 00:21'24" |
| 3 | 10'14" | 00:31'38" |
| 4 | 10'22" | 00:42'00" |
| 5 | 10'25" | 00:52'25" |
| 6 | 10'27" | 01:02'52" |
| 7 | 10'23" | 01:13'15" |
| 8 | 10'37" | 01:23'52" |
| 9 | 10'31" | 01:34'23" |
| 10 | 10'51" | 01:45'14" |
| 11 | 10'52" | 01:56'06" |
| 12 | 10'43" | 02:06'49" |
| 12.4 | 11'07" | 02:10'45" |
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