75.0 km | 07:27:59 | 05:58/km日期: 2015-11-08 06:15 - 卡路里: 3918 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'12" / 06'07" / 06'08" / 06'09" / 06'15" / 06'05" / 07'17" / 08'30" / 05'49" / 05'54" / 05'47" / 05'50" / 05'52" / 05'41" / 05'33" / 05'27" / 09'00" / 05'28" / 07'05" / 05'23" / 05'38" / 05'43" / 08'37" / 05'39" / 06'27" / 05'35" / 05'36" / 07'42" / 05'46" / 05'43" / 05'56" / 10'08" / 07'38" / 05'36" / 05'22" / 05'43" / 05'34" / 05'44" / 11'22" / 05'46" / 05'43" / 05'31" / 05'37" / 05'33" / 06'49" / 05'51" / 05'57" / 06'11" / 13'12" / 06'17" / 06'52" / 06'00" / 05'51" / 59'51" / 06'04" / 05'52" / 07'23" / 05'55" / 06'34" / 06'05" / 06'05" / 06'15" / 06'04" / 05'49" / 07'56" / 12'12" / 06'16" / 06'06" / 07'34" / 06'14" / 06'35" / 06'18" / 06'16" / 09'04" / 07'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 6245 / 6245 |
| 2 | | 05'45" (+00'13") | 10510 / 16755 |
| 3 | | 05'32" | 5852 / 22608 |
| 4 | | 05'42" (+00'10") | 10298 / 32907 |
| 5 | | 05'42" (+00'10") | 5838 / 38745 |
| 6 | | 05'54" (+00'22") | 9738 / 48483 |
| 7 | | 06'14" (+00'42") | 4632 / 53116 |
| 8 | | 06'06" (+00'34") | 10972 / 64088 |
| 9 | | 06'28" (+00'56") | 10964 / 75052 |
11月累積里程 :
464.36 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'08" | 00:18'27" |
| 4 | 06'09" | 00:24'36" |
| 5 | 06'15" | 00:30'51" |
| 6 | 06'05" | 00:36'56" |
| 7 | 07'17" | 00:44'13" |
| 8 | 08'30" | 00:52'43" |
| 9 | 05'49" | 00:58'32" |
| 10 | 05'54" | 01:04'26" |
| 11 | 05'47" | 01:10'13" |
| 12 | 05'50" | 01:16'03" |
| 13 | 05'52" | 01:21'55" |
| 14 | 05'41" | 01:27'36" |
| 15 | 05'33" | 01:33'09" |
| 16 | 05'27" | 01:38'36" |
| 17 | 09'00" | 01:47'36" |
| 18 | 05'28" | 01:53'04" |
| 19 | 07'05" | 02:00'09" |
| 20 | 05'23" | 02:05'32" |
| 21 | 05'38" | 02:11'10" |
| 22 | 05'43" | 02:16'53" |
| 23 | 08'37" | 02:25'30" |
| 24 | 05'39" | 02:31'09" |
| 25 | 06'27" | 02:37'36" |
| 26 | 05'35" | 02:43'11" |
| 27 | 05'36" | 02:48'47" |
| 28 | 07'42" | 02:56'29" |
| 29 | 05'46" | 03:02'15" |
| 30 | 05'43" | 03:07'58" |
| 31 | 05'56" | 03:13'54" |
| 32 | 10'08" | 03:24'02" |
| 33 | 07'38" | 03:31'40" |
| 34 | 05'36" | 03:37'16" |
| 35 | 05'22" | 03:42'38" |
| 36 | 05'43" | 03:48'21" |
| 37 | 05'34" | 03:53'55" |
| 38 | 05'44" | 03:59'39" |
| 39 | 11'22" | 04:11'01" |
| 40 | 05'46" | 04:16'47" |
| 41 | 05'43" | 04:22'30" |
| 42 | 05'31" | 04:28'01" |
| 43 | 05'37" | 04:33'38" |
| 44 | 05'33" | 04:39'11" |
| 45 | 06'49" | 04:46'00" |
| 46 | 05'51" | 04:51'51" |
| 47 | 05'57" | 04:57'48" |
| 48 | 06'11" | 05:03'59" |
| 49 | 13'12" | 05:17'11" |
| 50 | 06'17" | 05:23'28" |
| 51 | 06'52" | 05:30'20" |
| 52 | 06'00" | 05:36'20" |
| 53 | 05'51" | 05:42'11" |
| 54 | 59'51" | 06:42'02" |
| 55 | 06'04" | 06:48'06" |
| 56 | 05'52" | 06:53'58" |
| 57 | 07'23" | 07:01'21" |
| 58 | 05'55" | 07:07'16" |
| 59 | 06'34" | 07:13'50" |
| 60 | 06'05" | 07:19'55" |
| 61 | 06'05" | 07:26'00" |
| 62 | 06'15" | 07:32'15" |
| 63 | 06'04" | 07:38'19" |
| 64 | 05'49" | 07:44'08" |
| 65 | 07'56" | 07:52'04" |
| 66 | 12'12" | 08:04'16" |
| 67 | 06'16" | 08:10'32" |
| 68 | 06'06" | 08:16'38" |
| 69 | 07'34" | 08:24'12" |
| 70 | 06'14" | 08:30'26" |
| 71 | 06'35" | 08:37'01" |
| 72 | 06'18" | 08:43'19" |
| 73 | 06'16" | 08:49'35" |
| 74 | 09'04" | 08:58'39" |
| 75 | 07'24" | 09:06'03" |
| 75.1 | 05'23" | 09:06'20" |
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