11.7 km | 01:17:30 | 06:37/km日期: 2015-11-05 16:47 - 卡路里: 851 Cal - 總步數: 11372 - 平均步頻: 146 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'43" / 06'23" / 06'40" / 05'55" / 06'19" / 06'08" / 06'13" / 06'24" / 06'21" / 08'26" / 07'30" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'46") | 1010 / 1010 | 163 / 91 |
2 | | 06'23" (+00'30") | 999 / 2009 | 166 / 93 |
3 | | 06'43" (+00'50") | 991 / 3000 | 156 / 95 |
4 | | 05'53" | 1003 / 4003 | 166 / 102 |
5 | | 06'17" (+00'24") | 1002 / 5006 | 164 / 96 |
6 | | 06'09" (+00'16") | 996 / 6003 | 164 / 99 |
7 | | 06'16" (+00'23") | 1003 / 7007 | 165 / 96 |
8 | | 06'20" (+00'27") | 995 / 8002 | 164 / 95 |
9 | | 06'22" (+00'29") | 997 / 8999 | 164 / 95 |
10 | | 08'26" (+02'33") | 1008 / 10007 | 66 / 178 |
11 | | 07'29" (+01'36") | 1002 / 11010 | 96 / 138 |
12 | | 06'29" (+00'36") | 675 / 11685 | 163 / 94 |
11月累積里程 : 229.78 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'23" | 00:13'06" |
3 | 06'40" | 00:19'46" |
4 | 05'55" | 00:25'41" |
5 | 06'19" | 00:32'00" |
6 | 06'08" | 00:38'08" |
7 | 06'13" | 00:44'21" |
8 | 06'24" | 00:50'45" |
9 | 06'21" | 00:57'06" |
10 | 08'26" | 01:05'32" |
11 | 07'30" | 01:13'02" |
11.7 | 06'30" | 01:17'30" |