5.0 km | 00:30:16 | 06:00/km日期: 2013-06-26 21:55 - 地點: 新莊運動場 - 卡路里: 345 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'17" / 06'12" / 05'56" / 05'40" / 05'19" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'49") | 407 / 407 |
2 | | 06'22" (+01'21") | 407 / 815 |
3 | | 06'12" (+01'11") | 407 / 1222 |
4 | | 06'25" (+01'24") | 407 / 1630 |
5 | | 06'32" (+01'31") | 407 / 2038 |
6 | | 06'15" (+01'14") | 407 / 2445 |
7 | | 06'17" (+01'16") | 407 / 2853 |
8 | | 05'55" (+00'54") | 407 / 3261 |
9 | | 05'58" (+00'57") | 407 / 3668 |
10 | | 06'03" (+01'02") | 407 / 4076 |
11 | | 05'45" (+00'44") | 407 / 4484 |
12 | | 05'01" | 407 / 4891 |
13 | | 04'09" | 152 / 5044 |
6月累積里程 : 116.15 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'12" | 00:12'29" |
3 | 05'56" | 00:18'25" |
4 | 05'40" | 00:24'05" |
5 | 05'19" | 00:29'24" |
5.0 | 19'39" | 00:30'16" |