10.0 km | 00:50:11 | 05:00/km日期: 2015-10-26 21:48 - 卡路里: 504 Cal - 總步數: 9006 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 76%
Pace: 04'58" / 04'33" / 04'36" / 04'25" / 04'31" / 05'41" / 05'34" / 05'15" / 05'09" / 05'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'29") | 1006 / 1006 | 176 / 114 |
2 | | 04'31" (+00'05") | 1003 / 2010 | 181 / 121 |
3 | | 04'34" (+00'08") | 1007 / 3018 | 182 / 120 |
4 | | 04'26" | 1007 / 4025 | 184 / 122 |
5 | | 04'27" (+00'01") | 1000 / 5025 | 185 / 120 |
6 | | 05'42" (+01'16") | 1005 / 6031 | 177 / 98 |
7 | | 05'32" (+01'06") | 1005 / 7036 | 177 / 101 |
8 | | 05'12" (+00'46") | 1007 / 8044 | 176 / 108 |
9 | | 05'07" (+00'41") | 1003 / 9047 | 178 / 109 |
10 | | 05'18" (+00'52") | 1007 / 10055 | 179 / 105 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'33" | 00:09'31" |
3 | 04'36" | 00:14'07" |
4 | 04'25" | 00:18'32" |
5 | 04'31" | 00:23'03" |
6 | 05'41" | 00:28'44" |
7 | 05'34" | 00:34'18" |
8 | 05'15" | 00:39'33" |
9 | 05'09" | 00:44'42" |
10 | 05'21" | 00:50'03" |
10.0 | 07'56" | 00:50'11" |