9.1 km | 01:58:00 | 13:00/km日期: 2022-12-10 09:20 - 卡路里: 400 Cal - 平均步頻: 136 - 溫度: 19°C - 濕度: 92%
Pace: 06'29" / 05'48" / 06'21" / 07'22" / 14'51" / 09'51" / 15'11" / 13'29" / 38'32" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'16" (+00'29") | 1000 / 3000 |
| 4 | | 07'21" (+01'34") | 1000 / 4000 |
| 5 | | 14'51" (+09'04") | 1000 / 5000 |
| 6 | | 09'50" (+04'03") | 1000 / 6000 |
| 7 | | 15'11" (+09'24") | 1000 / 7000 |
| 8 | | 13'28" (+07'41") | 1000 / 8000 |
| 9 | | 38'32" (+32'45") | 1000 / 9000 |
| 10 | | 02'51" | 68 / 9068 |
12月累積里程 : 98.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'48" | 00:12'17" |
| 3 | 06'21" | 00:18'38" |
| 4 | 07'22" | 00:26'00" |
| 5 | 14'51" | 00:40'51" |
| 6 | 09'51" | 00:50'42" |
| 7 | 15'11" | 01:05'53" |
| 8 | 13'29" | 01:19'22" |
| 9 | 38'32" | 01:57'54" |
| 9.1 | 02'56" | 01:58'06" |
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