5.0 km | 00:28:16 | 05:38/km日期: 2015-10-19 18:19 - 卡路里: 271 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'15" / 05'29" / 06'09" / 05'46" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 06'08" (+00'54") | 1000 / 3000 |
| 4 | | 05'46" (+00'32") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'55") | 10 / 5010 |
10月累積里程 : 30.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'29" | 00:10'44" |
| 3 | 06'09" | 00:16'53" |
| 4 | 05'46" | 00:22'39" |
| 5 | 05'34" | 00:28'13" |
| 5.0 | 06'04" | 00:28'17" |
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