17.0 km | 02:11:11 | 07:42/km日期: 2015-11-06 06:02 - 平均心率: 144 - 卡路里: 1740 Cal - 溫度: 26°C - 濕度: 75%
Pace: 08'06" / 07'51" / 07'45" / 07'39" / 07'15" / 08'40" / 07'28" / 07'31" / 07'45" / 07'42" / 07'28" / 08'08" / 07'30" / 09'16" / 07'36" / 08'18" / 07'54" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'42") | 1000 / 1000 |
| 2 | | 07'51" (+00'37") | 1000 / 2000 |
| 3 | | 07'44" (+00'30") | 1000 / 3000 |
| 4 | | 07'39" (+00'25") | 1000 / 4000 |
| 5 | | 07'14" | 1000 / 5000 |
| 6 | | 07'36" (+00'22") | 1000 / 6000 |
| 7 | | 07'28" (+00'14") | 1000 / 7000 |
| 8 | | 07'31" (+00'17") | 1000 / 8000 |
| 9 | | 07'44" (+00'30") | 1000 / 9000 |
| 10 | | 07'42" (+00'28") | 1000 / 10000 |
| 11 | | 07'28" (+00'14") | 1000 / 11000 |
| 12 | | 07'32" (+00'18") | 1000 / 12000 |
| 13 | | 07'29" (+00'15") | 1000 / 13000 |
| 14 | | 07'54" (+00'40") | 1000 / 14000 |
| 15 | | 07'45" (+00'31") | 1000 / 15000 |
| 16 | | 08'17" (+01'03") | 1000 / 16000 |
| 17 | | 07'53" (+00'39") | 1000 / 17000 |
| 18 | | 07'38" (+00'24") | 12 / 17012 |
| 19 | | 09'57" (+02'43") | 14 / 17027 |
| 20 | | 21'58" (+14'44") | 0 / 17028 |
| 21 | | 15'38" (+08'24") | 5 / 17033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 : 181.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'51" | 00:15'57" |
| 3 | 07'45" | 00:23'42" |
| 4 | 07'39" | 00:31'21" |
| 5 | 07'15" | 00:38'36" |
| 6 | 08'40" | 00:47'16" |
| 7 | 07'28" | 00:54'44" |
| 8 | 07'31" | 01:02'15" |
| 9 | 07'45" | 01:10'00" |
| 10 | 07'42" | 01:17'42" |
| 11 | 07'28" | 01:25'10" |
| 12 | 08'08" | 01:33'18" |
| 13 | 07'30" | 01:40'48" |
| 14 | 09'16" | 01:50'04" |
| 15 | 07'36" | 01:57'40" |
| 16 | 08'18" | 02:05'58" |
| 17 | 07'54" | 02:13'52" |
| 17.0 | 12'21" | 02:14'17" |
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