10.0 km | 00:53:56 | 05:23/km日期: 2015-11-07 06:49 - 卡路里: 716 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'14" / 05'14" / 05'24" / 05'24" / 05'29" / 05'32" / 05'20" / 05'29" / 05'26" / 05'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'23" (+00'10") | 1000 / 3000 |
4 | | 05'24" (+00'11") | 1000 / 4000 |
5 | | 05'28" (+00'15") | 1000 / 5000 |
6 | | 05'32" (+00'19") | 1000 / 6000 |
7 | | 05'19" (+00'06") | 1000 / 7000 |
8 | | 05'29" (+00'16") | 1000 / 8000 |
9 | | 05'26" (+00'13") | 1000 / 9000 |
10 | | 05'22" (+00'09") | 1000 / 10000 |
11 | | 03'39" | 8 / 10008 |
11月累積里程 : 124.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'14" | 00:10'28" |
3 | 05'24" | 00:15'52" |
4 | 05'24" | 00:21'16" |
5 | 05'29" | 00:26'45" |
6 | 05'32" | 00:32'17" |
7 | 05'20" | 00:37'37" |
8 | 05'29" | 00:43'06" |
9 | 05'26" | 00:48'32" |
10 | 05'23" | 00:53'55" |
10.0 | 04'00" | 00:53'57" |