46.9 km | 07:42:19 | 09:51/km日期: 2015-09-26 08:31 - 總爬升: 543 m - 卡路里: 1900 Cal - 總步數: 56604 - 平均步頻: 122 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 82%
Pace: 07'09" / 07'08" / 07'24" / 07'17" / 09'25" / 08'30" / 09'07" / 08'40" / 08'33" / 11'50" / 08'27" / 10'51" / 10'10" / 08'22" / 09'44" / 09'30" / 10'48" / 09'33" / 09'45" / 09'49" / 08'50" / 09'09" / 09'29" / 09'21" / 10'46" / 09'33" / 09'31" / 10'43" / 08'28" / 15'21" / 09'54" / 10'44" / 09'26" / 10'49" / 12'03" / 11'33" / 09'19" / 11'14" / 11'41" / 11'49" / 13'27" / 12'05" / 09'36" / 09'37" / 09'30" / 07'53" / 09'10" /
9月累積里程 : 135.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'08" | 00:14'17" |
3 | 07'24" | 00:21'41" |
4 | 07'17" | 00:28'58" |
5 | 09'25" | 00:38'23" |
6 | 08'30" | 00:46'53" |
7 | 09'07" | 00:56'00" |
8 | 08'40" | 01:04'40" |
9 | 08'33" | 01:13'13" |
10 | 11'50" | 01:25'03" |
11 | 08'27" | 01:33'30" |
12 | 10'51" | 01:44'21" |
13 | 10'10" | 01:54'31" |
14 | 08'22" | 02:02'53" |
15 | 09'44" | 02:12'37" |
16 | 09'30" | 02:22'07" |
17 | 10'48" | 02:32'55" |
18 | 09'33" | 02:42'28" |
19 | 09'45" | 02:52'13" |
20 | 09'49" | 03:02'02" |
21 | 08'50" | 03:10'52" |
22 | 09'09" | 03:20'01" |
23 | 09'29" | 03:29'30" |
24 | 09'21" | 03:38'51" |
25 | 10'46" | 03:49'37" |
26 | 09'33" | 03:59'10" |
27 | 09'31" | 04:08'41" |
28 | 10'43" | 04:19'24" |
29 | 08'28" | 04:27'52" |
30 | 15'21" | 04:43'13" |
31 | 09'54" | 04:53'07" |
32 | 10'44" | 05:03'51" |
33 | 09'26" | 05:13'17" |
34 | 10'49" | 05:24'06" |
35 | 12'03" | 05:36'09" |
36 | 11'33" | 05:47'42" |
37 | 09'19" | 05:57'01" |
38 | 11'14" | 06:08'15" |
39 | 11'41" | 06:19'56" |
40 | 11'49" | 06:31'45" |
41 | 13'27" | 06:45'12" |
42 | 12'05" | 06:57'17" |
43 | 09'36" | 07:06'53" |
44 | 09'37" | 07:16'30" |
45 | 09'30" | 07:26'00" |
46 | 07'53" | 07:33'53" |
46.9 | 09'10" | 07:42'19" |