10.8 km | 01:02:38 | 05:48/km日期: 2015-11-04 20:45 - 卡路里: 767 Cal - 總步數: 10400 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'57" / 05'34" / 05'23" / 05'19" / 05'25" / 05'31" / 05'46" / 06'08" / 06'29" / 06'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'40") | 1001 / 1001 | 164 / 102 |
| 2 | | 05'34" (+00'18") | 1007 / 2008 | 168 / 106 |
| 3 | | 05'20" (+00'04") | 1007 / 3016 | 169 / 110 |
| 4 | | 05'16" | 1006 / 4023 | 170 / 110 |
| 5 | | 05'21" (+00'05") | 1000 / 5023 | 171 / 108 |
| 6 | | 05'32" (+00'16") | 1005 / 6029 | 172 / 104 |
| 7 | | 05'42" (+00'26") | 1001 / 7030 | 170 / 103 |
| 8 | | 06'10" (+00'54") | 1004 / 8035 | 168 / 96 |
| 9 | | 06'26" (+01'10") | 1003 / 9038 | 142 / 108 |
| 10 | | 06'06" (+00'50") | 1001 / 10040 | 166 / 98 |
| 11 | | 06'13" (+00'57") | 793 / 10833 | 166 / 96 |
11月累積里程 :
206.84 km 
mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'23" | 00:16'54" |
| 4 | 05'19" | 00:22'13" |
| 5 | 05'25" | 00:27'38" |
| 6 | 05'31" | 00:33'09" |
| 7 | 05'46" | 00:38'55" |
| 8 | 06'08" | 00:45'03" |
| 9 | 06'29" | 00:51'32" |
| 10 | 06'07" | 00:57'39" |
| 10.8 | 06'16" | 01:02'38" |
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