10.2 km | 01:04:57 | 06:22/km日期: 2015-11-07 05:33 - 卡路里: 688 Cal - 總步數: 11032 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 75%
Pace: 07'22" / 06'35" / 06'08" / 06'13" / 06'12" / 05'35" / 06'40" / 06'06" / 06'13" / 05'42" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'52") | 1002 / 1002 | 164 / 80 |
| 2 | | 06'32" (+00'53") | 1005 / 2007 | 171 / 89 |
| 3 | | 06'06" (+00'27") | 1004 / 3012 | 172 / 94 |
| 4 | | 06'11" (+00'32") | 1003 / 4015 | 171 / 94 |
| 5 | | 06'11" (+00'32") | 1005 / 5021 | 172 / 93 |
| 6 | | 06'36" (+00'57") | 1004 / 6026 | 167 / 90 |
| 7 | | 06'28" (+00'49") | 1006 / 7032 | 169 / 90 |
| 8 | | 06'20" (+00'41") | 1010 / 8043 | 165 / 95 |
| 9 | | 05'53" (+00'14") | 1004 / 9048 | 171 / 99 |
| 10 | | 05'39" | 1000 / 10048 | 173 / 101 |
| 11 | | 05'28" | 201 / 10249 | 172 / 105 |
11月累積里程 : 130.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'35" | 00:13'57" |
| 3 | 06'08" | 00:20'05" |
| 4 | 06'13" | 00:26'18" |
| 5 | 06'12" | 00:32'30" |
| 6 | 05'35" | 00:38'05" |
| 7 | 06'40" | 00:44'45" |
| 8 | 06'06" | 00:50'51" |
| 9 | 06'13" | 00:57'04" |
| 10 | 05'42" | 01:02'46" |
| 10.2 | 10'51" | 01:04'57" |
展開計圈分析
留言 
