5.4 km | 00:36:48 | 06:52/km日期: 2022-08-10 18:10 - 卡路里: 471 Cal - 平均步頻: 156
Pace: 06'24" / 06'15" / 06'36" / 06'30" / 07'16" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'27") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'36" (+00'22") | 1000 / 3000 |
4 | | 06'30" (+00'16") | 1000 / 4000 |
5 | | 07'15" (+01'01") | 1000 / 5000 |
6 | | 07'04" (+00'50") | 356 / 5356 |
8月累積里程 : 10.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'15" | 00:12'39" |
3 | 06'36" | 00:19'15" |
4 | 06'30" | 00:25'45" |
5 | 07'16" | 00:33'01" |
5.4 | 07'03" | 00:35'32" |