5.8 km | 00:45:41 | 07:52/km日期: 2022-07-28 18:12 - 卡路里: 477 Cal - 平均步頻: 152
Pace: 08'02" / 06'59" / 07'05" / 09'23" / 06'59" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'56") | 1000 / 1000 |
2 | | 06'59" | 1000 / 2000 |
3 | | 07'04" (+00'05") | 1000 / 3000 |
4 | | 09'22" (+02'23") | 1000 / 4000 |
5 | | 07'00" (+00'01") | 1000 / 5000 |
6 | | 07'55" (+00'56") | 798 / 5798 |
7月累積里程 : 68.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'59" | 00:15'01" |
3 | 07'05" | 00:22'06" |
4 | 09'23" | 00:31'29" |
5 | 06'59" | 00:38'28" |
5.8 | 07'55" | 00:44'48" |