5.8 km | 00:46:23 | 08:01/km日期: 2022-07-24 18:14 - 卡路里: 476 Cal - 平均步頻: 156
Pace: 08'06" / 06'54" / 05'54" / 11'38" / 07'15" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+03'29") | 1000 / 1000 |
2 | | 06'53" (+00'59") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 11'38" (+05'44") | 1000 / 4000 |
5 | | 07'14" (+01'20") | 1000 / 5000 |
6 | | 06'50" (+00'56") | 777 / 5777 |
7月累積里程 : 68.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'54" | 00:15'00" |
3 | 05'54" | 00:20'54" |
4 | 11'38" | 00:32'32" |
5 | 07'15" | 00:39'47" |
5.8 | 06'50" | 00:45'06" |